Tour v473
SMPL
SIMPLY GOOD FOODS CO
$10.38 +1.27%
$10.58 (+1.93%)🌙
as of 07/30 07:32 PM
(7/29 19:09) ◀
|
Thursday, July 30, 2026 (7:32pm)
January 2026
|
▶ (7/31 19:08)
◀ 7/30 19:32 ▶

Option Volume

Detail
ℹ
Current (07/30) 47
Calls: 3 (6%)
Puts: 44 (94%)
Prior (07/29) 45
Calls: 25 (56%)
Puts: 20 (44%)
Current vs Prior +4.44%
Calls: -88.00% (Calls)
Puts: +120.00% (Puts)
Prior 7-Day Total 994
Calls: 161 (16%)
Puts: 833 (84%)
Prior 7-Day Average 142
Calls: 23 (16%)
Puts: 119 (84%)
Current vs Prior 7-Day Avg -66.90%
Calls: -86.96%
Puts: -63.03%
Sentiment BEARISH

Dollar Volume

Detail
ℹ
Current (07/30) $1.7K
Calls: $334 (20%)
Puts: $1.3K (80%)
Prior (07/29) $3.0K
Calls: $407 (13%)
Puts: $2.6K (87%)
Current vs Prior -44.74%
Calls: -17.94%
Puts: -48.91%
Prior 7-Day Total $70.9K
Calls: $9.0K (13%)
Puts: $61.9K (87%)
Prior 7-Day Average $10.1K
Calls: $1.3K (13%)
Puts: $8.8K (87%)
Current vs Prior 7-Day Avg -83.51%
Calls: -74.06%
Puts: -84.89%
Sentiment BEARISH

Put/Call Ratio

Detail
ℹ
Current (07/30) 14.67
Prior (07/29) 0.80
Current vs Prior +1733.33%
Prior 7-Day Average 2.18
Current vs Prior 7-Day Avg +572.20%
Sentiment BEARISH

Open Interest

Detail
ℹ
Current (07/30) 251
Calls: -- (0%)
Puts: 251 (100%)
Prior (07/29) 461
Calls: 207 (45%)
Puts: 254 (55%)
Current vs Prior -45.55%
Prior 7-Day Total 2,823
Calls: 947 (34%)
Puts: 1,876 (66%)
Prior 7-Day Average 403
Calls: 157 (33%)
Puts: 312 (67%)
Current vs Prior 7-Day Avg -37.76%
Sentiment BULLISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 11.37% | 17.15%
Prior 14.44% | 21.27%
Current vs Prior -21.27% | -19.37%
Prior 7-Day Avg 14.23% | 22.63%
Current vs 7-Day Avg -20.09% | -24.22%
Prior 7-Day Eod 14.44% | 21.27%
Current vs 7-Day Eod -21.27% | -19.37%
Sentiment BULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs 7-Day Avg -0.00% | +0.00%
Liquidity Expensive
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🤖 AI Insights

Strong bearish conviction with 80% of dollar volume in puts ($1.3K) vs calls ($334). Extreme bearish P/C ratio of 14.67 - heavy put buying. P/C ratio rising 1733% - increased hedging/bearish positioning. Declining open interest (down 46%) indicates positions being closed.

Smart Money BEARISH
Retail Flow BEARISH
Overall BEARISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BEARISH
Prior BEARISH
7-Day Avg BEARISH
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior NEUTRAL
7-Day Avg NEUTRAL
Current BEARISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. -- found (avg delta --, highest --)

No options available for this category

Most actively traded options today. High liquidity = easy entry/exit. 1 active (total vol 29, top 29)

CALLS (0)
No calls meet the criteria
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Aug 210.250.45$0.3557.1%290.35248

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. -- found (best R:R --, avg --)

No setups found for this strategy

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. -- found (best R:R --, avg --)

No setups found for this strategy

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. -- found (cheapest --% of stock, avg --%)

No straddle setups found

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. -- found (cheapest --% of stock, avg --%)

No strangle setups found

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. -- found (best R:R --, cheapest $--)

No setups found for this strategy

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. -- found (best net $--, -- credits)

No setups found for this strategy

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. -- found (best yield --%, avg --%)

No covered call setups found

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 40 contracts (avg 441 vol/day, 40 traded recently)

SMPL averages only 441 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable put: the $10.00 08-21 put last traded $0.45 on 07/23 (now $0.25/$0.45) — try a limit near $0.35.
CALLS (21)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$0.50$1.15$0.83$0.70 07/24$0.77–$3.97$0.70--
$10.00Sep 18$0.90$1.55$1.23$1.00 07/23$0.95–$2.55$1.00--
$10.00Nov 20$1.50$1.80$1.65$3.05 07/16$1.10–$4.35$1.65--
$10.00Feb 19$0.80$3.70$2.25$2.14 07/24$2.25–$4.55$2.14--
$12.50Aug 21$0.00$0.20$0.10$0.10 07/24$0.05–$1.98$0.10--
$12.50Sep 18$0.00$0.35$0.18$0.22 07/23$0.18–$1.60$0.18--
$12.50Nov 20$0.50$0.70$0.60$0.90 07/21$0.48–$2.48$0.60--
$12.50Feb 19$0.05$1.70$0.88$1.75 07/17$0.88–$2.90$0.88--
$7.50Aug 21$2.05$3.70$2.88$3.69 07/17$2.88–$6.25$2.88--
$7.50Feb 19$2.30$4.90$3.60$4.70 07/17$3.60–$6.55$3.60--
$15.00Aug 21$0.00$0.05$0.03$0.14 07/24$0.03–$0.85$0.03--
$15.00Nov 20$0.20$0.85$0.53$0.87 07/14$0.43–$1.88$0.53--
$15.00Feb 19$0.05$0.90$0.48$0.66 07/23$0.48–$2.42$0.48--
$5.00Aug 21$4.50$6.20$5.35$8.40 07/13$5.00–$9.20$5.35--
$17.50Aug 21$0.00$1.95$0.98$0.05 07/16$0.03–$0.98$0.05--
$17.50Nov 20$0.05$0.30$0.18$0.25 07/22$0.15–$0.88$0.18--
$17.50Feb 19$0.00$2.40$1.20$1.23 06/26$0.40–$1.75$1.20--
$2.50Aug 21$5.90$9.40$7.65$11.30 07/02$7.65–$11.95$7.65--
$2.50Nov 20$6.80$9.10$7.95$10.09 06/18$7.90–$11.10$7.95--
$20.00Nov 20$0.00$0.80$0.40$0.17 07/16$0.10–$0.43$0.17--
$22.50Aug 21$0.00$1.75$0.88$0.01 06/22$0.38–$1.08$0.01--
PUTS (19)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$0.25$0.45$0.35$0.45 07/23$0.15–$0.45$0.35248
$10.00Sep 18$0.30$0.80$0.55$0.75 07/24$0.38–$1.18$0.55--
$10.00Nov 20$0.65$1.25$0.95$0.85 07/17$0.50–$1.38$0.85--
$10.00Feb 19$0.20$3.10$1.65$1.55 07/23$0.95–$1.85$1.55--
$12.50Aug 21$2.10$2.30$2.20$1.95 07/23$0.50–$2.35$2.10--
$12.50Nov 20$1.40$4.80$3.10$1.34 07/09$1.08–$3.20$1.40--
$7.50Aug 21$0.00$0.15$0.08$0.08 07/09$0.05–$0.63$0.08--
$7.50Sep 18$0.00$1.25$0.63$0.25 07/20$0.13–$1.10$0.25--
$15.00Aug 21$4.30$4.90$4.60$3.84 07/17$2.03–$4.80$4.30--
$15.00Nov 20$4.10$5.70$4.90$4.80 07/22$2.42–$4.90$4.80--
$5.00Aug 21$0.00$0.20$0.10$0.05 07/21$0.03–$1.08$0.05--
$17.50Aug 21$6.20$8.10$7.15$5.35 07/15$4.10–$7.15$6.20--
$2.50Aug 21$0.00$0.20$0.10$0.05 07/24$0.03–$1.08$0.051
$2.50Sep 18$0.00$2.15$1.08$0.05 07/22$0.03–$1.08$0.052
$20.00Aug 21$8.70$10.60$9.65$7.70 07/14$6.35–$9.65$8.70--
$22.50Aug 21$10.70$14.10$12.40$10.30 07/15$9.00–$12.40$10.70--
$25.00Aug 21$13.20$15.90$14.55$12.80 07/15$11.45–$14.60$13.20--
$30.00Aug 21$18.30$20.90$19.60$17.75 07/15$16.35–$19.60$18.30--
$30.00Nov 20$18.50$20.90$19.70$17.60 06/15$16.35–$19.80$18.50--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 3
Total Puts 44
Put/Call Ratio 14.67
Net Difference -41

Prior's Put/Call Breakdown

Total Calls 25
Total Puts 20
Put/Call Ratio 0.80
Net Difference 5

Prior 7-Day Put/Call Summary

Total Calls 161
Total Puts 833
Average Put/Call Ratio 2.18
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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