Tour v457
SMPL
SIMPLY GOOD FOODS CO
$10.25 -3.67%
$10.26 (+0.10%)🌙
as of 07/29 07:09 PM
(7/28 19:06) ◀
|
Wednesday, July 29, 2026 (7:09pm)
January 2026
|
▶
◀ 7/29 19:09

Option Volume

Detail
ℹ
Current (07/29) 45
Calls: 25 (56%)
Puts: 20 (44%)
Prior (07/28) 13
Calls: 13 (100%)
Puts: -- (0%)
Current vs Prior +246.15%
Calls: +92.31% (Calls)
Puts: +0.00% (Puts)
Prior 7-Day Total 1,007
Calls: 154 (15%)
Puts: 853 (85%)
Prior 7-Day Average 143
Calls: 22 (15%)
Puts: 121 (85%)
Current vs Prior 7-Day Avg -68.72%
Calls: +13.64%
Puts: -83.59%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/29) $3.0K
Calls: $407 (13%)
Puts: $2.6K (87%)
Prior (07/28) $65
Calls: $65 (8%)
Puts: $724 (92%)
Current vs Prior +4549.23%
Calls: +526.15%
Puts: +261.19%
Prior 7-Day Total $72.3K
Calls: $9.7K (13%)
Puts: $62.7K (87%)
Prior 7-Day Average $10.3K
Calls: $1.4K (13%)
Puts: $9.0K (87%)
Current vs Prior 7-Day Avg -70.75%
Calls: -70.51%
Puts: -70.79%
Sentiment BEARISH

Put/Call Ratio

Detail
ℹ
Current (07/29) 0.80
Prior (07/28) --
Current vs Prior +0.00%
Prior 7-Day Average 2.42
Current vs Prior 7-Day Avg -66.93%
Sentiment NEUTRAL

Open Interest

Detail
ℹ
Current (07/29) 461
Calls: 207 (45%)
Puts: 254 (55%)
Prior (07/28) 68
Calls: 68 (100%)
Puts: -- (0%)
Current vs Prior +577.94%
Prior 7-Day Total 2,693
Calls: 841 (31%)
Puts: 1,852 (69%)
Prior 7-Day Average 384
Calls: 140 (31%)
Puts: 308 (69%)
Current vs Prior 7-Day Avg +19.83%
Sentiment BULLISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 14.44% | 21.27%
Prior 17.95% | 28.95%
Current vs Prior -19.56% | -26.53%
Prior 7-Day Avg 14.03% | 22.57%
Current vs 7-Day Avg +2.89% | -5.79%
Prior 7-Day Eod 17.95% | 28.95%
Current vs 7-Day Eod -19.56% | -26.53%
Sentiment BULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs 7-Day Avg -0.00% | +0.00%
Liquidity Expensive
+
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🤖 AI Insights

Strong bearish conviction with 87% of dollar volume in puts ($2.6K) vs calls ($407). Massive premium surge with dollar volume up 4549% vs prior. Unusually high activity with volume up 246% vs prior - elevated interest. Rising open interest (up 578%) indicates new positions being established.

Smart Money BEARISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BEARISH
Prior BEARISH
7-Day Avg BEARISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current NEUTRAL
Prior NEUTRAL
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 1 of results (avg 6.6%, best 6.6%)

CALLS (0)
No calls meet the criteria
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 212.202.35$2.286.6%71.00--

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 1 found (avg delta 1.00, highest 1.00)

CALLS (0)
No calls meet the criteria
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 212.202.35$2.286.6%71.00--

Most actively traded options today. High liquidity = easy entry/exit. 3 active (total vol 32, top 20)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 210.000.10$0.05200.0%200.10111
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 212.202.35$2.286.6%71.00--
$10.00Aug 210.300.40$0.3528.6%50.34253

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. -- found (best R:R --, avg --)

No setups found for this strategy

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 1 found (best R:R 3.39, avg 3.39)

BEAR CALL (0)
No bear call found
BULL PUT (1)
SellBuyExpiryCreditMax GainMax LossR:RBE
$12.50$10.00Aug 21$1.93$1.93$0.573.39$10.57

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 1 found (cheapest 22.73% of stock, avg 22.73%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$12.50Aug 21$0.05$2.28$2.33$10.17$14.8322.73%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 1 found (cheapest 3.90% of stock, avg 3.90%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$12.50$10.00Aug 21$0.05$0.35$0.40$9.60$12.90

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. -- found (best R:R --, cheapest $--)

No setups found for this strategy

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 1 found (best net $1.58, -- credits)

CALLS (0)
No calls found
PUTS (1)
Buy KSell KRatioExpiryNetMax Gain
$12.50$10.001:2Aug 21$1.58$0.92

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. -- found (best yield --%, avg --%)

No covered call setups found

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 40 contracts (avg 441 vol/day, 40 traded recently)

SMPL averages only 441 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $12.50 02-19 call last traded $1.75 on 07/17 (now $0.95/$1.35) — try a limit near $1.15. Also watch the $12.50 11-20 call last traded $0.90 on 07/21 (now $0.00/$0.95) — try a limit near $0.48; the $12.50 08-21 call last traded $0.10 on 07/24 (now $0.00/$0.10) — try a limit near $0.05. Most tradeable put: the $10.00 08-21 put last traded $0.45 on 07/23 (now $0.30/$0.40) — try a limit near $0.35.
CALLS (21)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$0.45$1.80$1.13$0.70 07/24$0.77–$4.20$0.70--
$10.00Sep 18$0.00$3.30$1.65$1.00 07/23$0.95–$2.55$1.00--
$10.00Nov 20$0.35$1.85$1.10$3.05 07/16$1.10–$4.35$1.10--
$10.00Feb 19$0.85$3.70$2.28$2.14 07/24$2.28–$4.55$2.14--
$12.50Aug 21$0.00$0.10$0.05$0.10 07/24$0.05–$2.00$0.05111
$12.50Sep 18$0.00$2.45$1.23$0.22 07/23$0.20–$1.60$0.22--
$12.50Nov 20$0.00$0.95$0.48$0.90 07/21$0.48–$2.48$0.4864
$12.50Feb 19$0.95$1.35$1.15$1.75 07/17$1.15–$2.90$1.1532
$7.50Aug 21$1.40$4.90$3.15$3.69 07/17$2.90–$6.25$3.15--
$7.50Feb 19$2.30$5.70$4.00$4.70 07/17$3.65–$6.55$4.00--
$15.00Aug 21$0.00$0.10$0.05$0.14 07/24$0.05–$0.85$0.05--
$15.00Nov 20$0.20$2.45$1.33$0.87 07/14$0.43–$1.88$0.87--
$15.00Feb 19$0.00$2.80$1.40$0.66 07/23$0.50–$2.42$0.66--
$5.00Aug 21$3.90$7.30$5.60$8.40 07/13$5.00–$9.20$5.60--
$17.50Aug 21$0.00$1.10$0.55$0.05 07/16$0.03–$0.55$0.05--
$17.50Nov 20$0.05$0.30$0.18$0.25 07/22$0.15–$0.88$0.18--
$17.50Feb 19$0.00$1.20$0.60$1.23 06/26$0.40–$1.75$0.60--
$2.50Aug 21$6.40$9.80$8.10$11.30 07/02$7.85–$11.95$8.10--
$2.50Nov 20$6.20$10.00$8.10$10.09 06/18$7.90–$11.35$8.10--
$20.00Nov 20$0.00$0.80$0.40$0.17 07/16$0.10–$0.43$0.17--
$22.50Aug 21$0.00$1.75$0.88$0.01 06/22$0.38–$1.08$0.01--
PUTS (19)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$0.30$0.40$0.35$0.45 07/23$0.15–$0.45$0.35253
$10.00Sep 18$0.00$1.05$0.53$0.75 07/24$0.38–$1.18$0.53--
$10.00Nov 20$0.95$1.45$1.20$0.85 07/17$0.50–$1.38$0.95--
$10.00Feb 19$0.20$3.40$1.80$1.55 07/23$0.95–$1.85$1.55--
$12.50Aug 21$2.20$2.35$2.28$1.95 07/23$0.50–$2.35$2.20--
$12.50Nov 20$1.05$3.90$2.48$1.34 07/09$1.08–$3.20$1.34--
$7.50Aug 21$0.00$0.15$0.08$0.08 07/09$0.05–$0.63$0.08--
$7.50Sep 18$0.00$0.25$0.13$0.25 07/20$0.13–$1.10$0.13--
$15.00Aug 21$4.60$4.80$4.70$3.84 07/17$2.03–$4.80$4.60--
$15.00Nov 20$2.75$6.60$4.68$4.80 07/22$2.42–$4.80$4.68--
$5.00Aug 21$0.00$0.10$0.05$0.05 07/21$0.03–$1.08$0.05--
$17.50Aug 21$5.20$8.70$6.95$5.35 07/15$4.10–$7.10$5.35--
$2.50Aug 21$0.00$1.95$0.98$0.05 07/24$0.03–$1.08$0.051
$2.50Sep 18$0.00$0.50$0.25$0.05 07/22$0.03–$1.08$0.05--
$20.00Aug 21$7.70$11.20$9.45$7.70 07/14$6.35–$9.65$7.70--
$22.50Aug 21$10.20$13.70$11.95$10.30 07/15$8.95–$12.05$10.30--
$25.00Aug 21$12.70$16.20$14.45$12.80 07/15$11.45–$14.60$12.80--
$30.00Aug 21$17.70$21.20$19.45$17.75 07/15$16.35–$19.60$17.75--
$30.00Nov 20$17.60$21.40$19.50$17.60 06/15$16.35–$19.80$17.60--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 25
Total Puts 20
Put/Call Ratio 0.80
Net Difference 5

Prior's Put/Call Breakdown

Total Calls 13
Total Puts --
Put/Call Ratio --
Net Difference 13

Prior 7-Day Put/Call Summary

Total Calls 154
Total Puts 853
Average Put/Call Ratio 2.42
Ratio Trend Stable

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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