Tour v394
SMPL
SIMPLY GOOD FOODS CO
$10.28 -2.37%
$10.27 (-0.10%)🌙
as of 07/23 07:07 PM
(7/22 20:52) ◀
|
Thursday, July 23, 2026 (7:07pm)
January 2026
|
▶ (7/24 03:47)
◀ 7/23 19:07 ▶

Option Volume

Detail
ℹ
Current (07/23) 819
Calls: 55 (7%)
Puts: 764 (93%)
Prior (07/22) 54
Calls: 38 (70%)
Puts: 16 (30%)
Current vs Prior +1416.67%
Calls: +44.74% (Calls)
Puts: +4675.00% (Puts)
Prior 7-Day Total 772
Calls: 305 (40%)
Puts: 467 (60%)
Prior 7-Day Average 110
Calls: 43 (40%)
Puts: 66 (60%)
Current vs Prior 7-Day Avg +642.62%
Calls: +26.23%
Puts: +1045.18%
Sentiment BEARISH

Dollar Volume

Detail
ℹ
Current (07/23) $62.5K
Calls: $5.3K (8%)
Puts: $57.2K (92%)
Prior (07/22) $1.2K
Calls: $390 (34%)
Puts: $772 (66%)
Current vs Prior +5280.90%
Calls: +1254.10%
Puts: +7315.16%
Prior 7-Day Total $83.0K
Calls: $20.7K (25%)
Puts: $62.4K (75%)
Prior 7-Day Average $11.9K
Calls: $3.0K (25%)
Puts: $8.9K (75%)
Current vs Prior 7-Day Avg +427.04%
Calls: +78.84%
Puts: +542.44%
Sentiment BEARISH

Put/Call Ratio

Detail
ℹ
Current (07/23) 13.89
Prior (07/22) 0.42
Current vs Prior +3199.09%
Prior 7-Day Average 1.68
Current vs Prior 7-Day Avg +728.83%
Sentiment BEARISH

Open Interest

Detail
ℹ
Current (07/23) 313
Calls: 29 (9%)
Puts: 284 (91%)
Prior (07/22) 607
Calls: 266 (44%)
Puts: 341 (56%)
Current vs Prior -48.43%
Prior 7-Day Total 7,597
Calls: 3,981 (52%)
Puts: 3,616 (48%)
Prior 7-Day Average 1,085
Calls: 568 (52%)
Puts: 516 (48%)
Current vs Prior 7-Day Avg -71.16%
Sentiment BULLISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 10.89% | 16.34%
Prior 12.92% | 22.89%
Current vs Prior -15.64% | -28.60%
Prior 7-Day Avg 12.51% | 18.85%
Current vs 7-Day Avg -12.90% | -13.30%
Prior 7-Day Eod 12.92% | 22.89%
Current vs 7-Day Eod -15.64% | -28.60%
Sentiment BULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs 7-Day Avg -0.00% | +0.00%
Liquidity Expensive
+
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🤖 AI Insights

Strong bearish conviction with 92% of dollar volume in puts ($57.2K) vs calls ($5.3K). Massive premium surge with dollar volume up 5281% vs prior. Dollar volume significantly above 7-day average (427% higher). Unusually high activity with volume up 1417% vs prior - elevated interest.

Smart Money BEARISH
Retail Flow BEARISH
Overall BEARISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BEARISH
Prior BEARISH
7-Day Avg BEARISH
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 1 of results (avg 6.6%, best 6.6%)

CALLS (0)
No calls meet the criteria
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 212.202.35$2.286.6%100.87283

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. 1 found (avg $0.77, cheapest $0.77)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Aug 210.700.85$0.7719.5%30.6522
PUTS (0)
No puts meet the criteria

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 2 found (avg delta 0.76, highest 0.87)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Aug 210.700.85$0.7719.5%30.6522
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 212.202.35$2.286.6%100.87283

Most actively traded options today. High liquidity = easy entry/exit. 3 active (total vol 14, top 10)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Aug 210.700.85$0.7719.5%30.6522
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 212.202.35$2.286.6%100.87283
$10.00Aug 210.150.55$0.35114.3%10.36--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. -- found (best R:R --, avg --)

No setups found for this strategy

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 1 found (best R:R 3.39, avg 3.39)

BEAR CALL (0)
No bear call found
BULL PUT (1)
SellBuyExpiryCreditMax GainMax LossR:RBE
$12.50$10.00Aug 21$1.93$1.93$0.573.39$10.57

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 1 found (cheapest 10.89% of stock, avg 10.89%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$10.00Aug 21$0.77$0.35$1.12$8.88$11.1210.89%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. -- found (cheapest --% of stock, avg --%)

No strangle setups found

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. -- found (best R:R --, cheapest $--)

No setups found for this strategy

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 1 found (best net $1.58, -- credits)

CALLS (0)
No calls found
PUTS (1)
Buy KSell KRatioExpiryNetMax Gain
$12.50$10.001:2Aug 21$1.58$0.92

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. -- found (best yield --%, avg --%)

No covered call setups found

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 35 contracts (avg 415 vol/day, 35 traded recently)

SMPL averages only 415 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $10.00 08-21 call last traded $3.10 on 06/25 (now $0.70/$0.85) — try a limit near $0.77. Also watch the $10.00 02-19 call last traded $2.82 on 07/17 (now $0.30/$4.50) — try a limit near $2.40. Most tradeable put: the $12.50 08-21 put last traded $1.02 on 07/17 (now $2.20/$2.35) — try a limit near $2.20.
CALLS (20)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$0.70$0.85$0.77$3.10 06/25$0.77–$4.20$0.7722
$10.00Nov 20$0.45$1.95$1.20$3.05 07/16$1.20–$4.35$1.20--
$10.00Feb 19$0.30$4.50$2.40$2.82 07/17$2.40–$4.55$2.407
$12.50Aug 21$0.05$0.25$0.15$0.25 07/17$0.10–$2.17$0.15--
$12.50Nov 20$0.00$1.10$0.55$2.45 07/09$0.55–$2.78$0.55--
$12.50Feb 19$0.65$1.80$1.23$1.75 07/17$1.23–$2.90$1.23--
$7.50Aug 21$1.80$4.70$3.25$3.69 07/17$3.25–$6.25$3.25--
$7.50Feb 19$2.35$5.70$4.03$4.70 07/17$3.98–$6.55$4.03--
$15.00Aug 21$0.00$0.75$0.38$0.20 07/15$0.13–$0.98$0.20--
$15.00Nov 20$0.25$0.60$0.43$0.87 07/14$0.43–$1.88$0.43--
$15.00Feb 19$0.00$1.10$0.55$1.58 07/10$0.55–$2.42$0.55--
$5.00Aug 21$3.30$6.70$5.00$8.40 07/13$5.00–$9.20$5.00--
$5.00Nov 20$4.60$7.30$5.95$6.55 05/20$5.95–$9.00$5.95--
$17.50Aug 21$0.00$0.45$0.23$0.05 07/16$0.03–$0.33$0.05--
$17.50Nov 20$0.05$0.30$0.18$0.75 07/09$0.18–$0.88$0.18--
$17.50Feb 19$0.00$0.80$0.40$1.23 06/26$0.40–$1.75$0.40--
$2.50Aug 21$6.10$9.60$7.85$11.30 07/02$7.85–$11.95$7.85--
$2.50Nov 20$6.70$9.70$8.20$10.09 06/18$8.20–$11.35$8.20--
$20.00Nov 20$0.00$0.80$0.40$0.17 07/16$0.10–$0.48$0.17--
$22.50Aug 21$0.00$0.75$0.38$0.01 06/22$0.38–$1.08$0.01--
PUTS (15)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$0.15$0.55$0.35$0.35 07/17$0.15–$0.48$0.35--
$10.00Nov 20$0.60$1.50$1.05$0.85 07/17$0.50–$1.15$0.85--
$10.00Feb 19$0.30$2.90$1.60$1.10 06/18$0.95–$1.83$1.10--
$12.50Aug 21$2.20$2.35$2.28$1.02 07/17$0.50–$2.28$2.20283
$12.50Nov 20$1.50$4.90$3.20$1.34 07/09$1.08–$3.20$1.50--
$7.50Aug 21$0.00$0.15$0.08$0.08 07/09$0.05–$0.63$0.08--
$15.00Aug 21$4.60$4.90$4.75$3.84 07/17$2.03–$4.75$4.60--
$15.00Nov 20$4.20$5.40$4.80$3.70 07/17$2.30–$4.80$4.20--
$17.50Aug 21$5.40$8.30$6.85$5.35 07/15$4.10–$6.85$5.40--
$2.50Aug 21$0.00$0.20$0.10$0.16 07/06$0.03–$1.08$0.101
$20.00Aug 21$7.90$10.80$9.35$7.70 07/14$6.35–$9.35$7.90--
$22.50Aug 21$10.80$13.20$12.00$10.30 07/15$8.95–$12.00$10.80--
$25.00Aug 21$13.30$15.70$14.50$12.80 07/15$11.45–$14.50$13.30--
$30.00Aug 21$17.70$21.50$19.60$17.75 07/15$16.35–$19.60$17.75--
$30.00Nov 20$17.70$21.60$19.65$17.60 06/15$16.35–$19.65$17.70--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 55
Total Puts 764
Put/Call Ratio 13.89
Net Difference -709

Prior's Put/Call Breakdown

Total Calls 38
Total Puts 16
Put/Call Ratio 0.42
Net Difference 22

Prior 7-Day Put/Call Summary

Total Calls 305
Total Puts 467
Average Put/Call Ratio 1.68
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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