Tour v390
SMPL
SIMPLY GOOD FOODS CO
$10.53 -4.62%
$10.65 (+1.11%)🌙
as of 07/22 08:52 PM
(7/21 19:03) ◀
|
Wednesday, July 22, 2026 (8:52pm)
January 2026
|
▶ (7/23 19:07)
◀ 7/22 20:52 ▶

Option Volume

Detail
ℹ
Current (07/22) 54
Calls: 38 (70%)
Puts: 16 (30%)
Prior (07/21) 38
Calls: 22 (58%)
Puts: 16 (42%)
Current vs Prior +42.11%
Calls: +72.73% (Calls)
Puts: +0.00% (Puts)
Prior 7-Day Total 1,732
Calls: 1,242 (72%)
Puts: 490 (28%)
Prior 7-Day Average 247
Calls: 177 (72%)
Puts: 70 (28%)
Current vs Prior 7-Day Avg -78.18%
Calls: -78.58%
Puts: -77.14%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/22) $1.2K
Calls: $390 (34%)
Puts: $772 (66%)
Prior (07/21) $2.5K
Calls: $2.3K (89%)
Puts: $281 (11%)
Current vs Prior -54.29%
Calls: -82.75%
Puts: +174.73%
Prior 7-Day Total $162.9K
Calls: $93.0K (57%)
Puts: $69.8K (43%)
Prior 7-Day Average $23.3K
Calls: $13.3K (57%)
Puts: $10.0K (43%)
Current vs Prior 7-Day Avg -95.01%
Calls: -97.07%
Puts: -92.26%
Sentiment BEARISH

Put/Call Ratio

Detail
ℹ
Current (07/22) 0.42
Prior (07/21) 0.73
Current vs Prior -42.11%
Prior 7-Day Average 1.62
Current vs Prior 7-Day Avg -74.03%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/22) 607
Calls: 266 (44%)
Puts: 341 (56%)
Prior (07/21) 510
Calls: 266 (52%)
Puts: 244 (48%)
Current vs Prior +19.02%
Prior 7-Day Total 10,975
Calls: 7,397 (67%)
Puts: 3,578 (33%)
Prior 7-Day Average 1,567
Calls: 1,056 (67%)
Puts: 511 (33%)
Current vs Prior 7-Day Avg -61.28%
Sentiment BULLISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 12.92% | 22.89%
Prior 19.29% | 21.74%
Current vs Prior -33.06% | +5.28%
Prior 7-Day Avg 11.58% | 17.35%
Current vs 7-Day Avg +11.57% | +31.91%
Prior 7-Day Eod 19.29% | 21.74%
Current vs 7-Day Eod -33.06% | +5.28%
Sentiment BULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs 7-Day Avg -0.00% | +0.00%
Liquidity Expensive
+
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🤖 AI Insights

Moderately bearish flow with 66% put dollar volume ($772). Light premium activity with dollar volume down 54% vs prior. Extreme bullish P/C ratio of 0.42 - heavy call buying (38 calls vs 16 puts). P/C ratio dropping 42% - sentiment shifting bullish.

Smart Money BEARISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior NEUTRAL
7-Day Avg NEUTRAL
Current BEARISH
Prior NEUTRAL
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. -- found (avg delta --, highest --)

No options available for this category

Most actively traded options today. High liquidity = easy entry/exit. 2 active (total vol 48, top 37)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 210.000.20$0.10200.0%370.14106
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Aug 210.250.40$0.3345.5%110.31242

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. -- found (best R:R --, avg --)

No setups found for this strategy

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. -- found (best R:R --, avg --)

No setups found for this strategy

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. -- found (cheapest --% of stock, avg --%)

No straddle setups found

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 1 found (cheapest 4.08% of stock, avg 4.08%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$12.50$10.00Aug 21$0.10$0.33$0.43$9.57$12.93

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. -- found (best R:R --, cheapest $--)

No setups found for this strategy

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. -- found (best net $--, -- credits)

No setups found for this strategy

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. -- found (best yield --%, avg --%)

No covered call setups found

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 36 contracts (avg 415 vol/day, 35 traded recently)

SMPL averages only 415 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $17.50 11-20 call last traded $0.75 on 07/09 (now $0.05/$0.35) — try a limit near $0.20. Also watch the $12.50 08-21 call last traded $0.25 on 07/17 (now $0.00/$0.20) — try a limit near $0.10. Most tradeable put: the $10.00 08-21 put last traded $0.35 on 07/17 (now $0.25/$0.40) — try a limit near $0.33.
CALLS (20)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$0.20$1.85$1.03$3.10 06/25$1.03–$4.20$1.03--
$10.00Nov 20$0.75$2.25$1.50$3.05 07/16$1.50–$4.35$1.50--
$10.00Feb 19$1.45$3.90$2.68$2.82 07/17$2.68–$4.55$2.68--
$12.50Aug 21$0.00$0.20$0.10$0.25 07/17$0.10–$2.17$0.10106
$12.50Nov 20$0.60$1.95$1.27$2.45 07/09$0.93–$2.78$1.27--
$12.50Feb 19$0.25$3.00$1.63$1.75 07/17$1.53–$2.90$1.63--
$7.50Aug 21$2.40$5.30$3.85$3.69 07/17$3.38–$6.25$3.69--
$7.50Feb 19$2.95$6.00$4.47$4.70 07/17$3.98–$6.55$4.47--
$15.00Aug 21$0.00$0.25$0.13$0.20 07/15$0.13–$0.98$0.13--
$15.00Nov 20$0.20$2.50$1.35$0.87 07/14$0.48–$1.88$0.87--
$15.00Feb 19$0.10$2.00$1.05$1.58 07/10$0.78–$2.42$1.05--
$5.00Aug 21$4.90$7.20$6.05$8.40 07/13$5.85–$9.20$6.05--
$5.00Nov 20$5.00$7.90$6.45$6.55 05/20$5.95–$9.00$6.45--
$17.50Aug 21$0.00$0.20$0.10$0.05 07/16$0.03–$0.33$0.05--
$17.50Nov 20$0.05$0.35$0.20$0.75 07/09$0.20–$0.88$0.20160
$17.50Feb 19$0.00$1.15$0.57$1.23 06/26$0.57–$1.75$0.57--
$2.50Aug 21$7.30$10.20$8.75$11.30 07/02$8.35–$11.95$8.75--
$2.50Nov 20$7.40$10.30$8.85$10.09 06/18$8.35–$11.35$8.85--
$20.00Nov 20$0.00$0.20$0.10$0.17 07/16$0.10–$0.48$0.10--
$22.50Aug 21$0.00$1.75$0.88$0.01 06/22$0.38–$1.08$0.01--
PUTS (16)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$0.25$0.40$0.33$0.35 07/17$0.15–$0.48$0.33242
$10.00Nov 20$0.30$1.55$0.93$0.85 07/17$0.50–$1.15$0.85--
$10.00Feb 19$0.15$3.10$1.63$1.10 06/18$0.95–$1.83$1.10--
$12.50Aug 21$2.00$2.10$2.05$1.02 07/17$0.50–$2.05$2.00--
$12.50Nov 20$1.05$3.30$2.17$1.34 07/09$1.08–$2.65$1.34--
$7.50Aug 21$0.00$0.15$0.08$0.08 07/09$0.05–$0.63$0.08--
$15.00Aug 21$4.40$4.60$4.50$3.84 07/17$2.03–$4.50$4.40--
$15.00Nov 20$2.85$5.00$3.93$3.70 07/17$2.30–$4.35$3.7097
$17.50Aug 21$4.80$7.70$6.25$5.35 07/15$4.10–$6.70$5.35--
$2.50Aug 21$0.00$0.10$0.05$0.16 07/06$0.03–$1.08$0.051
$2.50Sep 18$0.00$0.05$0.03--$0.03–$0.03—--1
$20.00Aug 21$7.30$10.20$8.75$7.70 07/14$6.35–$9.20$7.70--
$22.50Aug 21$9.90$12.70$11.30$10.30 07/15$8.95–$11.75$10.30--
$25.00Aug 21$12.30$15.20$13.75$12.80 07/15$11.45–$14.25$12.80--
$30.00Aug 21$17.40$20.90$19.15$17.75 07/15$16.35–$19.15$17.75--
$30.00Nov 20$17.30$21.00$19.15$17.60 06/15$16.35–$19.15$17.60--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 38
Total Puts 16
Put/Call Ratio 0.42
Net Difference 22

Prior's Put/Call Breakdown

Total Calls 22
Total Puts 16
Put/Call Ratio 0.73
Net Difference 6

Prior 7-Day Put/Call Summary

Total Calls 1,242
Total Puts 490
Average Put/Call Ratio 1.62
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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