Tour v490
MET
METLIFE INC
$96.02 +0.32%
(8/3 18:40) ◀
|
Tuesday, August 4, 2026 (2:05pm)
January 2026
|
▶ (8/4 18:07)
◀ 8/4 14:07 ▶

Option Volume

Detail
ℹ
Current (08/04 2:05pm) 1,250
Calls: 1,004 (80%)
Puts: 246 (20%)
Prior (05/06) 1,832
Calls: 1,093 (60%)
Puts: 739 (40%)
Current vs Prior -31.77%
Calls: -8.14% (Calls)
Puts: -66.71% (Puts)
Prior 7-Day Total 2,734
Calls: 1,571 (57%)
Puts: 1,163 (43%)
Prior 7-Day Average 1,367
Calls: 224 (57%)
Puts: 166 (43%)
Current vs Prior 7-Day Avg -8.56%
Calls: +347.36%
Puts: +48.07%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (08/04 2:05pm) $540.9K
Calls: $475.7K (88%)
Puts: $65.2K (12%)
Prior (05/06) $470.5K
Calls: $377.0K (80%)
Puts: $93.4K (20%)
Current vs Prior +14.97%
Calls: +26.16%
Puts: -30.16%
Prior 7-Day Total $811.2K
Calls: $502.9K (62%)
Puts: $308.3K (38%)
Prior 7-Day Average $405.6K
Calls: $71.8K (62%)
Puts: $44.0K (38%)
Current vs Prior 7-Day Avg +33.36%
Calls: +562.13%
Puts: +48.13%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (08/04 2:05pm) 0.24
Prior (05/06) 0.68
Current vs Prior -63.76%
Prior 7-Day Average 0.78
Current vs Prior 7-Day Avg -68.65%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (08/04 2:05pm) 122,976
Calls: 53,206 (43%)
Puts: 69,770 (57%)
Prior (05/06) 119,990
Calls: 49,661 (41%)
Puts: 70,329 (59%)
Current vs Prior +2.49%
Prior 7-Day Total 239,386
Calls: 98,758 (41%)
Puts: 140,628 (59%)
Prior 7-Day Average 119,693
Calls: 49,379 (41%)
Puts: 70,314 (59%)
Current vs Prior 7-Day Avg +2.74%
Sentiment BULLISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 6.87% | 9.01%
Prior 7.14% | 9.58%
Current vs Prior -3.67% | -5.93%
Prior 7-Day Avg 6.89% | 9.45%
Current vs 7-Day Avg -0.27% | -4.66%
Prior 7-Day Eod 7.14% | 9.58%
Current vs 7-Day Eod -3.67% | -5.93%
Sentiment BULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 6.02% | 10.38%
Calls: 3.08% | 11.24%
Puts: 8.96% | 9.52%
Prior 15.12% | 9.79%
Calls: 8.96% | 4.65%
Puts: 21.28% | 14.93%
Current vs Prior -60.19% | +6.03%
Prior 7-Day Avg 15.12% | 9.79%
Calls: 8.96% | 4.65%
Puts: 21.28% | 14.93%
Current vs 7-Day Avg -60.19% | +6.03%
Liquidity Pricy
+
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🤖 AI Insights

Strong bullish conviction with 88% of dollar volume in calls ($475.7K) vs puts ($65.2K). Extreme bullish P/C ratio of 0.24 - heavy call buying (1,004 calls vs 246 puts). P/C ratio dropping 64% - sentiment shifting bullish.

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 10 of results (avg 7.8%, best 3.1%)

CALLS (4)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$95.00Aug 213.203.30$3.253.1%1440.58808
$90.00Aug 216.807.20$7.005.7%100.811.0K
$80.00Sep 1815.7017.00$16.358.0%--0.911.1K
$92.50Aug 214.805.20$5.008.0%150.71817
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Aug 211.251.35$1.307.7%80.29174
$95.00Sep 182.953.20$3.088.1%--0.44199
$97.50Aug 213.203.50$3.359.0%--0.5890
$92.50Sep 182.052.25$2.159.3%--0.33441
$97.50Sep 184.004.40$4.209.5%--0.5539

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. 1 found (avg $0.77, cheapest $0.77)

CALLS (0)
No calls meet the criteria
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Aug 210.700.85$0.7719.5%10.19100

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 15 found (avg delta 0.75, highest 0.92)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$77.50Sep 1817.1019.40$18.2512.6%--0.92995
$80.00Sep 1815.7017.00$16.358.0%--0.911.1K
$82.50Sep 1812.7014.80$13.7515.3%--0.90280
$87.50Aug 218.109.40$8.7514.9%--0.88447
$85.00Sep 1810.5012.30$11.4015.8%--0.87340
PUTS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$100.00Aug 214.805.30$5.059.9%40.71337
$97.50Aug 213.203.50$3.359.0%--0.5890
$97.50Sep 184.004.40$4.209.5%--0.5539

Most actively traded options today. High liquidity = easy entry/exit. 23 active (total vol 809, top 190)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Sep 187.008.20$7.6015.8%1900.762.4K
$105.00Aug 210.200.50$0.3585.7%1670.11736
$95.00Aug 213.203.30$3.253.1%1440.58808
$100.00Sep 181.902.35$2.1321.1%570.351.8K
$100.00Aug 211.001.25$1.1322.1%350.29705
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Sep 181.351.55$1.4513.8%400.24140
$87.50Aug 210.350.60$0.4852.1%250.1254
$85.00Sep 180.550.80$0.6836.8%100.121.2K
$92.50Aug 211.251.35$1.307.7%80.29174
$95.00Aug 211.902.20$2.0514.6%70.4299

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 17 strikes (avg 24.8%, max 67.1%)

CALLS (5)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$115.00Aug 21Sep 1862.5%45.8%36.3%--29
$87.50Aug 21Sep 1837.8%28.6%31.9%15747
$105.00Aug 21Sep 1832.7%25.6%27.6%1681.1K
$90.00Aug 21Sep 1835.2%28.3%24.4%2003.4K
$92.50Aug 21Sep 1833.3%27.4%21.7%403.0K
PUTS (5)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$82.50Aug 21Sep 1858.4%34.9%67.1%13.1K
$87.50Aug 21Sep 1837.8%28.6%31.9%28256
$80.00Aug 21Sep 1849.9%39.7%25.7%11.9K
$90.00Aug 21Sep 1835.2%28.3%24.4%41240
$85.00Aug 21Sep 1838.0%31.2%21.7%101.8K

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 21 found (best R:R 21.73, avg 5.09)

BULL CALL (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$105.00$110.00Sep 18$0.47$4.53$0.479.64$105.47
$100.00$105.00Aug 21$0.78$4.22$0.785.41$100.78
$100.00$105.00Sep 18$1.38$3.62$1.382.62$101.38
$97.50$100.00Aug 21$0.75$1.75$0.752.33$98.25
$97.50$100.00Sep 18$0.87$1.63$0.871.87$98.37
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$85.00$82.50Sep 18$0.11$2.39$0.1121.73$84.89
$80.00$77.50Sep 18$0.17$2.33$0.1713.71$79.83
$87.50$85.00Sep 18$0.22$2.28$0.2210.36$87.28
$87.50$85.00Aug 21$0.26$2.24$0.268.62$87.24
$90.00$87.50Aug 21$0.29$2.21$0.297.62$89.71

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 30 found (best R:R 15.67, avg 1.63)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$82.50$85.00Sep 18$2.35$2.35$0.1515.67$84.85
$87.50$90.00Sep 18$2.05$2.05$0.454.56$89.55
$90.00$92.50Aug 21$2.00$2.00$0.504.00$92.00
$77.50$80.00Sep 18$1.90$1.90$0.603.17$79.40
$90.00$92.50Sep 18$1.80$1.80$0.702.57$91.80
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$100.00$97.50Aug 21$1.70$1.70$0.802.12$98.30
$97.50$95.00Aug 21$1.30$1.30$1.201.08$96.20
$97.50$95.00Sep 18$1.12$1.12$1.380.81$96.38
$95.00$92.50Sep 18$0.93$0.93$1.570.59$94.07
$95.00$92.50Aug 21$0.75$0.75$1.750.43$94.25

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 16 found (avg debit $0.72, cheapest $0.30)

CALLS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$105.00Aug 21Sep 18$0.4032.7%25.6%
$115.00Aug 21Sep 18$0.5062.5%45.8%
$90.00Aug 21Sep 18$0.6035.2%28.3%
$92.50Aug 21Sep 18$0.8033.3%27.4%
$87.50Aug 21Sep 18$0.9037.8%28.6%
PUTS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$77.50Aug 21Sep 18$0.3049.2%40.9%
$80.00Aug 21Sep 18$0.3749.9%39.7%
$87.50Aug 21Sep 18$0.4237.8%28.6%
$85.00Aug 21Sep 18$0.4638.0%31.2%
$90.00Aug 21Sep 18$0.6835.2%28.3%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 15 found (cheapest 5.45% of stock, avg 10.01%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$97.50Aug 21$1.88$3.35$5.23$92.27$102.735.45%
$95.00Aug 21$3.25$2.05$5.30$89.70$100.305.52%
$100.00Aug 21$1.13$5.05$6.18$93.82$106.186.44%
$92.50Aug 21$5.00$1.30$6.30$86.20$98.806.56%
$97.50Sep 18$3.00$4.20$7.20$90.30$104.707.50%
$95.00Sep 18$4.45$3.08$7.53$87.47$102.537.84%
$90.00Aug 21$7.00$0.77$7.77$82.23$97.778.09%
$92.50Sep 18$5.80$2.15$7.95$84.55$100.458.28%
$90.00Sep 18$7.60$1.45$9.05$80.95$99.059.43%
$87.50Aug 21$8.75$0.48$9.23$78.27$96.739.61%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 45 found (cheapest 0.86% of stock, avg 2.74%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$105.00$87.50Aug 21$0.35$0.48$0.83$86.67$105.83
$110.00$85.00Sep 18$0.28$0.68$0.96$84.04$110.96
$105.00$82.50Aug 21$0.35$0.63$0.98$81.52$105.98
$115.00$87.50Aug 21$0.60$0.48$1.08$86.42$116.08
$105.00$90.00Aug 21$0.35$0.77$1.12$88.88$106.12
$110.00$87.50Sep 18$0.28$0.90$1.18$86.32$111.18
$115.00$82.50Aug 21$0.60$0.63$1.23$81.27$116.23
$115.00$90.00Aug 21$0.60$0.77$1.37$88.63$116.37
$105.00$85.00Sep 18$0.75$0.68$1.43$83.57$106.43
$100.00$87.50Aug 21$1.13$0.48$1.61$85.89$101.61

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 48 found (best R:R 9.42, avg credit $1.69)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
85/8890/92Aug 21$2.26$0.249.42$85.24$92.26
78/8088/90Sep 18$2.22$0.287.93$77.78$89.72
80/8288/90Aug 21$2.20$0.307.33$80.30$89.70
80/8292/95Aug 21$2.20$0.307.33$80.30$94.70
82/8588/90Sep 18$2.16$0.346.35$82.84$89.66
90/9295/98Sep 18$2.15$0.356.14$90.35$97.15
88/9092/95Aug 21$2.04$0.464.43$87.96$94.54
85/8890/92Sep 18$2.02$0.484.21$85.48$92.02
85/8892/95Aug 21$2.01$0.494.10$85.49$94.51
88/9095/98Sep 18$2.00$0.504.00$88.00$97.00

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 22 found (best R:R 26.78, cheapest $0.09)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$90.00$92.50$95.00Aug 21$0.25$2.259.00
$80.00$82.50$85.00Sep 18$0.25$2.259.00
$87.50$90.00$92.50Sep 18$0.25$2.259.00
$92.50$95.00$97.50Aug 21$0.38$2.125.58
$90.00$92.50$95.00Sep 18$0.45$2.054.56
PUTS (5)
LowMidHighExpiryDebitMax GainR:R
$80.00$82.50$85.00Sep 18$0.09$2.4126.78
$82.50$85.00$87.50Sep 18$0.11$2.3921.73
$87.50$90.00$92.50Sep 18$0.15$2.3515.67
$92.50$95.00$97.50Sep 18$0.19$2.3112.16
$90.00$92.50$95.00Aug 21$0.22$2.2810.36

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 27 found (best net $-0.85, 21 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$105.00$115.001:2Aug 21-$0.85$9.15
$110.00$115.001:2Sep 18-$1.92$3.08
$97.50$100.001:2Aug 21-$0.38$2.12
$95.00$97.501:2Aug 21-$0.51$1.99
$97.50$100.001:2Sep 18-$1.26$1.24
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$90.00$87.501:2Aug 21-$0.19$2.31
$80.00$77.501:2Sep 18-$0.21$2.29
$92.50$90.001:2Aug 21-$0.24$2.26
$90.00$87.501:2Sep 18-$0.35$2.15
$85.00$82.501:2Sep 18-$0.46$2.04

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 7 found (best yield 2.71%, avg 1.17%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$97.50Sep 18$2.600.451.5%2.71%4.25%17967
$100.00Sep 18$1.900.354.1%1.98%6.12%571.8K
$97.50Aug 21$1.650.421.5%1.72%3.26%27449
$100.00Aug 21$1.000.294.1%1.04%5.19%35705
$105.00Sep 18$0.400.179.3%0.42%9.77%1393
$105.00Aug 21$0.200.119.3%0.21%9.56%167736
$110.00Sep 18$0.100.0714.6%0.10%14.66%--286

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 1,004
Total Puts 246
Put/Call Ratio 0.24
Net Difference 758

Prior's Put/Call Breakdown

Total Calls 1,093
Total Puts 739
Put/Call Ratio 0.68
Net Difference 354

Prior 7-Day Put/Call Summary

Total Calls 1,571
Total Puts 1,163
Average Put/Call Ratio 0.78
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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