Tour v490
MET
METLIFE INC
$96.13 +0.43%
(8/4 14:07) ◀
|
Tuesday, August 4, 2026 (6:07pm)
January 2026
|
▶ (8/5 14:07)
◀ 8/4 18:07 ▶

Option Volume

Detail
ℹ
Current (08/04) 1,540
Calls: 1,051 (68%)
Puts: 489 (32%)
Prior (08/03) 4,077
Calls: 2,998 (74%)
Puts: 1,079 (26%)
Current vs Prior -62.23%
Calls: -64.94% (Calls)
Puts: -54.68% (Puts)
Prior 7-Day Total 19,250
Calls: 14,583 (76%)
Puts: 4,667 (24%)
Prior 7-Day Average 2,750
Calls: 2,083 (76%)
Puts: 666 (24%)
Current vs Prior 7-Day Avg -44.00%
Calls: -49.55%
Puts: -26.66%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (08/04) $664.3K
Calls: $534.5K (80%)
Puts: $129.8K (20%)
Prior (08/03) $4.97M
Calls: $4.56M (92%)
Puts: $414.1K (8%)
Current vs Prior -86.64%
Calls: -88.28%
Puts: -68.65%
Prior 7-Day Total $12.88M
Calls: $11.23M (87%)
Puts: $1.65M (13%)
Prior 7-Day Average $1.84M
Calls: $1.60M (87%)
Puts: $235.8K (13%)
Current vs Prior 7-Day Avg -63.90%
Calls: -66.68%
Puts: -44.95%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (08/04) 0.47
Prior (08/03) 0.36
Current vs Prior +29.28%
Prior 7-Day Average 0.94
Current vs Prior 7-Day Avg -50.29%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (08/04) 122,976
Calls: 53,206 (43%)
Puts: 69,770 (57%)
Prior (08/03) 30,947
Calls: 25,415 (82%)
Puts: 5,532 (18%)
Current vs Prior +297.38%
Prior 7-Day Total 217,261
Calls: 150,324 (69%)
Puts: 66,937 (31%)
Prior 7-Day Average 31,037
Calls: 21,474 (69%)
Puts: 9,562 (31%)
Current vs Prior 7-Day Avg +296.22%
Sentiment BULLISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 6.92% | 8.95%
Prior 6.85% | 8.98%
Current vs Prior +0.95% | -0.39%
Prior 7-Day Avg 7.25% | 9.48%
Current vs 7-Day Avg -4.54% | -5.59%
Prior 7-Day Eod 6.85% | 8.98%
Current vs 7-Day Eod +0.95% | -0.39%
Sentiment BEARISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 6.02% | 10.38%
Calls: 3.08% | 11.24%
Puts: 8.96% | 9.52%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior -66.12% | -21.48%
Prior 7-Day Avg 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs 7-Day Avg -66.12% | -21.48%
Liquidity Pricy
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🤖 AI Insights

Strong bullish conviction with 80% of dollar volume in calls ($534.5K) vs puts ($129.8K). Light premium activity with dollar volume down 87% vs prior. Below-average activity with volume down 62% vs prior. Extreme bullish P/C ratio of 0.47 - heavy call buying (1,051 calls vs 489 puts).

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 4 of results (avg 8.3%, best 7.7%)

CALLS (4)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Aug 215.005.40$5.207.7%170.73817
$80.00Sep 1816.3017.70$17.008.2%60.921.1K
$77.50Sep 1818.1019.70$18.908.5%--0.95995
$95.00Aug 213.303.60$3.458.7%1450.59808
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 15 found (avg delta 0.76, highest 0.95)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$77.50Sep 1818.1019.70$18.908.5%--0.95995
$80.00Sep 1816.3017.70$17.008.2%60.921.1K
$82.50Sep 1812.7015.90$14.3022.4%--0.91280
$85.00Sep 1810.5013.10$11.8022.0%--0.89340
$87.50Aug 218.2010.50$9.3524.6%--0.88447
PUTS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$100.00Aug 214.606.10$5.3528.0%40.70337
$97.50Aug 213.003.40$3.2012.5%100.5690
$97.50Sep 183.804.30$4.0512.3%--0.5339

Most actively traded options today. High liquidity = easy entry/exit. 29 active (total vol 906, top 200)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Sep 187.508.60$8.0513.7%2000.772.4K
$105.00Aug 210.000.60$0.30200.0%1680.10736
$95.00Aug 213.303.60$3.458.7%1450.59808
$100.00Sep 181.952.55$2.2526.7%640.381.8K
$100.00Aug 211.051.35$1.2025.0%360.30705
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Sep 181.251.50$1.3818.1%530.23140
$87.50Aug 210.350.60$0.4852.1%250.1254
$92.50Aug 211.051.35$1.2025.0%210.28174
$92.50Sep 181.402.20$1.8044.4%200.31441
$85.00Sep 180.550.75$0.6530.8%130.121.2K

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 17 strikes (avg 32.0%, max 98.0%)

CALLS (5)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$115.00Aug 21Sep 1873.3%44.8%63.7%--29
$87.50Aug 21Sep 1838.6%27.0%42.9%15747
$95.00Aug 21Sep 1831.7%24.5%29.5%1512.9K
$92.50Aug 21Sep 1833.0%26.1%26.3%433.0K
$105.00Aug 21Sep 1830.9%25.0%23.3%1691.1K
PUTS (5)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$82.50Aug 21Sep 1871.3%36.0%98.0%33.1K
$87.50Aug 21Sep 1838.6%27.0%42.9%28256
$80.00Aug 21Sep 1854.4%40.7%33.7%11.9K
$95.00Aug 21Sep 1831.7%24.5%29.5%8298
$92.50Aug 21Sep 1833.0%26.1%26.3%41615

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 20 found (best R:R 13.71, avg 4.14)

BULL CALL (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$105.00$110.00Sep 18$0.50$4.50$0.509.00$105.50
$100.00$105.00Aug 21$0.90$4.10$0.904.56$100.90
$100.00$105.00Sep 18$1.45$3.55$1.452.45$101.45
$97.50$100.00Aug 21$0.93$1.57$0.931.69$98.43
$97.50$100.00Sep 18$1.00$1.50$1.001.50$98.50
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$80.00$77.50Sep 18$0.17$2.33$0.1713.71$79.83
$80.00$77.50Aug 21$0.20$2.30$0.2011.50$79.80
$90.00$87.50Aug 21$0.27$2.23$0.278.26$89.73
$87.50$85.00Aug 21$0.30$2.20$0.307.33$87.20
$92.50$90.00Sep 18$0.42$2.08$0.424.95$92.08

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 28 found (best R:R 9.00, avg 1.70)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$87.50$90.00Aug 21$2.25$2.25$0.259.00$89.75
$90.00$92.50Sep 18$2.20$2.20$0.307.33$92.20
$85.00$87.50Sep 18$1.95$1.95$0.553.55$86.95
$90.00$92.50Aug 21$1.90$1.90$0.603.17$91.90
$77.50$80.00Sep 18$1.90$1.90$0.603.17$79.40
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$100.00$97.50Aug 21$2.15$2.15$0.356.14$97.85
$97.50$95.00Sep 18$1.47$1.47$1.031.43$96.03
$97.50$95.00Aug 21$1.17$1.17$1.330.88$96.33
$82.50$80.00Aug 21$0.88$0.88$1.620.54$81.62
$95.00$92.50Aug 21$0.83$0.83$1.670.50$94.17

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 15 found (avg debit $0.65, cheapest $0.20)

CALLS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$87.50Aug 21Sep 18$0.5038.6%27.0%
$105.00Aug 21Sep 18$0.5030.9%25.0%
$92.50Aug 21Sep 18$0.6533.0%26.1%
$90.00Aug 21Sep 18$0.9535.7%29.0%
$100.00Aug 21Sep 18$1.0531.6%27.1%
PUTS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$87.50Aug 21Sep 18$0.2038.6%27.0%
$80.00Aug 21Sep 18$0.3054.4%40.7%
$77.50Aug 21Sep 18$0.3347.0%41.9%
$85.00Aug 21Sep 18$0.4736.7%32.0%
$95.00Aug 21Sep 18$0.5531.7%24.5%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 15 found (cheapest 5.54% of stock, avg 10.24%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$97.50Aug 21$2.13$3.20$5.33$92.17$102.835.54%
$95.00Aug 21$3.45$2.03$5.48$89.52$100.485.70%
$92.50Aug 21$5.20$1.20$6.40$86.10$98.906.66%
$100.00Aug 21$1.20$5.35$6.55$93.45$106.556.81%
$95.00Sep 18$4.55$2.58$7.13$87.87$102.137.42%
$97.50Sep 18$3.25$4.05$7.30$90.20$104.807.59%
$92.50Sep 18$5.85$1.80$7.65$84.85$100.157.96%
$90.00Aug 21$7.10$0.75$7.85$82.15$97.858.17%
$90.00Sep 18$8.05$1.38$9.43$80.57$99.439.81%
$87.50Aug 21$9.35$0.48$9.83$77.67$97.3310.23%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 45 found (cheapest 0.81% of stock, avg 2.77%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$105.00$87.50Aug 21$0.30$0.48$0.78$86.72$105.78
$110.00$85.00Sep 18$0.30$0.65$0.95$84.05$110.95
$110.00$87.50Sep 18$0.30$0.68$0.98$86.52$110.98
$105.00$90.00Aug 21$0.30$0.75$1.05$88.95$106.05
$105.00$82.50Aug 21$0.30$1.13$1.43$81.07$106.43
$105.00$85.00Sep 18$0.80$0.65$1.45$83.55$106.45
$105.00$87.50Sep 18$0.80$0.68$1.48$86.02$106.48
$105.00$92.50Aug 21$0.30$1.20$1.50$91.00$106.50
$115.00$87.50Aug 21$1.08$0.48$1.56$85.94$116.56
$100.00$87.50Aug 21$1.20$0.48$1.68$85.82$101.68

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 40 found (best R:R 18.23, avg credit $1.75)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
78/8090/92Sep 18$2.37$0.1318.23$77.63$92.37
80/8295/98Aug 21$2.20$0.307.33$80.30$97.20
85/8890/92Aug 21$2.20$0.307.33$85.30$92.20
78/8085/88Sep 18$2.12$0.385.58$77.88$87.12
78/8090/92Aug 21$2.10$0.405.25$77.90$92.10
85/8892/95Aug 21$2.05$0.454.56$85.45$94.55
88/9092/95Aug 21$2.02$0.484.21$87.98$94.52
88/9092/95Sep 18$2.00$0.504.00$88.00$94.50
88/9095/98Sep 18$2.00$0.504.00$88.00$97.00
78/8088/90Sep 18$1.97$0.533.72$78.03$89.47

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 21 found (best R:R 40.67, cheapest $0.06)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$90.00$92.50$95.00Aug 21$0.15$2.3515.67
$85.00$87.50$90.00Sep 18$0.15$2.3515.67
$80.00$82.50$85.00Sep 18$0.20$2.3011.50
$95.00$97.50$100.00Sep 18$0.30$2.207.33
$87.50$90.00$92.50Aug 21$0.35$2.156.14
PUTS (5)
LowMidHighExpiryDebitMax GainR:R
$80.00$82.50$85.00Sep 18$0.06$2.4440.67
$87.50$90.00$92.50Aug 21$0.18$2.3212.89
$92.50$95.00$97.50Aug 21$0.34$2.166.35
$90.00$92.50$95.00Sep 18$0.36$2.145.94
$90.00$92.50$95.00Aug 21$0.38$2.125.58

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 27 found (best net $-1.86, 20 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$105.00$115.001:2Aug 21-$1.86$8.14
$110.00$115.001:2Sep 18-$1.90$3.10
$97.50$100.001:2Aug 21-$0.27$2.23
$95.00$97.501:2Aug 21-$0.81$1.69
$97.50$100.001:2Sep 18-$1.25$1.25
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$90.00$87.501:2Aug 21-$0.21$2.29
$80.00$77.501:2Sep 18-$0.21$2.29
$92.50$90.001:2Aug 21-$0.30$2.20
$95.00$92.501:2Aug 21-$0.37$2.13
$85.00$82.501:2Sep 18-$0.49$2.01

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 6 found (best yield 3.12%, avg 1.48%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$97.50Sep 18$3.000.481.4%3.12%4.55%19967
$97.50Aug 21$2.000.441.4%2.08%3.51%28449
$100.00Sep 18$1.950.384.0%2.03%6.05%641.8K
$100.00Aug 21$1.050.304.0%1.09%5.12%36705
$105.00Sep 18$0.400.189.2%0.42%9.64%1393
$110.00Sep 18$0.150.0814.4%0.16%14.58%--286

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 1,051
Total Puts 489
Put/Call Ratio 0.47
Net Difference 562

Prior's Put/Call Breakdown

Total Calls 2,998
Total Puts 1,079
Put/Call Ratio 0.36
Net Difference 1,919

Prior 7-Day Put/Call Summary

Total Calls 14,583
Total Puts 4,667
Average Put/Call Ratio 0.94
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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