Tour v487
MET
METLIFE INC
$96.31 +0.19%
$96.29 (-0.02%)🌙
as of 08/03 06:40 PM
(7/31 18:51) ◀
|
Monday, August 3, 2026 (6:40pm)
January 2026
|
▶ (8/4 14:07)
◀ 8/3 18:40 ▶

Option Volume

Detail
ℹ
Current (08/03) 4,077
Calls: 2,998 (74%)
Puts: 1,079 (26%)
Prior (07/31) 985
Calls: 418 (42%)
Puts: 567 (58%)
Current vs Prior +313.91%
Calls: +617.22% (Calls)
Puts: +90.30% (Puts)
Prior 7-Day Total 16,126
Calls: 11,979 (74%)
Puts: 4,147 (26%)
Prior 7-Day Average 2,303
Calls: 1,711 (74%)
Puts: 592 (26%)
Current vs Prior 7-Day Avg +76.98%
Calls: +75.19%
Puts: +82.13%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (08/03) $4.97M
Calls: $4.56M (92%)
Puts: $414.1K (8%)
Prior (07/31) $559.8K
Calls: $278.6K (50%)
Puts: $281.1K (50%)
Current vs Prior +788.54%
Calls: +1536.43%
Puts: +47.30%
Prior 7-Day Total $8.13M
Calls: $6.81M (84%)
Puts: $1.32M (16%)
Prior 7-Day Average $1.16M
Calls: $972.8K (84%)
Puts: $188.4K (16%)
Current vs Prior 7-Day Avg +328.35%
Calls: +368.74%
Puts: +119.81%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (08/03) 0.36
Prior (07/31) 1.36
Current vs Prior -73.47%
Prior 7-Day Average 1.09
Current vs Prior 7-Day Avg -66.90%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (08/03) 30,947
Calls: 25,415 (82%)
Puts: 5,532 (18%)
Prior (07/31) 30,731
Calls: 21,297 (69%)
Puts: 9,434 (31%)
Current vs Prior +0.70%
Prior 7-Day Total 203,130
Calls: 136,274 (67%)
Puts: 66,856 (33%)
Prior 7-Day Average 29,018
Calls: 19,467 (67%)
Puts: 9,550 (33%)
Current vs Prior 7-Day Avg +6.65%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 6.85% | 8.98%
Prior 7.23% | 9.36%
Current vs Prior -5.21% | -4.07%
Prior 7-Day Avg 7.41% | 9.59%
Current vs 7-Day Avg -7.58% | -6.35%
Prior 7-Day Eod 7.23% | 9.36%
Current vs 7-Day Eod -5.21% | -4.07%
Sentiment BULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs 7-Day Avg +0.00% | +0.00%
Liquidity Expensive
+
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🤖 AI Insights

Strong bullish conviction with 92% of dollar volume in calls ($4.56M) vs puts ($414.1K). Massive premium surge with dollar volume up 789% vs prior. Dollar volume significantly above 7-day average (328% higher). Unusually high activity with volume up 314% vs prior - elevated interest.

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BEARISH
7-Day Avg BULLISH
Current BULLISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 3 of results (avg 8.1%, best 7.1%)

CALLS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Aug 2110.8011.60$11.207.1%5090.91968
$90.00Aug 216.406.90$6.657.5%1130.84950
$95.00Aug 213.003.30$3.159.5%180.57807
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 10 found (avg delta 0.86, highest 1.00)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$75.00Aug 2119.5022.80$21.1515.6%811.0031
$77.50Aug 2117.0020.30$18.6517.7%71.00--
$80.00Aug 2114.5018.30$16.4023.2%200.96--
$82.50Aug 2111.8015.50$13.6527.1%960.9545
$87.50Aug 217.209.20$8.2024.4%180.92445
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$100.00Aug 214.905.60$5.2513.3%100.73--

Most actively traded options today. High liquidity = easy entry/exit. 19 active (total vol 1.3K, top 509)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Aug 2110.8011.60$11.207.1%5090.91968
$92.50Aug 214.404.90$4.6510.8%2520.72904
$90.00Aug 216.406.90$6.657.5%1130.84950
$82.50Aug 2111.8015.50$13.6527.1%960.9545
$75.00Aug 2119.5022.80$21.1515.6%811.0031
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$95.00Aug 211.952.45$2.2022.7%730.4446
$80.00Aug 210.100.45$0.28125.0%270.0654
$90.00Aug 210.600.90$0.7540.0%160.1985
$100.00Aug 214.905.60$5.2513.3%100.73--
$77.50Aug 210.000.15$0.08187.5%90.02595

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 10 found (best R:R 17.52, avg 5.22)

BULL CALL (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$100.00$105.00Aug 21$0.57$4.43$0.577.77$100.57
$97.50$100.00Aug 21$0.90$1.60$0.901.78$98.40
$95.00$97.50Aug 21$1.25$1.25$1.251.00$96.25
$92.50$95.00Aug 21$1.50$1.00$1.500.67$94.00
$87.50$90.00Aug 21$1.55$0.95$1.550.61$89.05
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$85.00$80.00Aug 21$0.27$4.73$0.2717.52$84.73
$80.00$77.50Aug 21$0.20$2.30$0.2011.50$79.80
$90.00$87.50Aug 21$0.27$2.23$0.278.26$89.73
$95.00$90.00Aug 21$1.45$3.55$1.452.45$93.55
$100.00$95.00Aug 21$3.05$1.95$3.050.64$96.95

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 12 found (best R:R 9.00, avg 1.67)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$77.50$80.00Aug 21$2.25$2.25$0.259.00$79.75
$90.00$92.50Aug 21$2.00$2.00$0.504.00$92.00
$87.50$90.00Aug 21$1.55$1.55$0.951.63$89.05
$92.50$95.00Aug 21$1.50$1.50$1.001.50$94.00
$95.00$97.50Aug 21$1.25$1.25$1.251.00$96.25
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$100.00$95.00Aug 21$3.05$3.05$1.951.56$96.95
$95.00$90.00Aug 21$1.45$1.45$3.550.41$93.55
$90.00$87.50Aug 21$0.27$0.27$2.230.12$89.73
$80.00$77.50Aug 21$0.20$0.20$2.300.09$79.80
$85.00$80.00Aug 21$0.27$0.27$4.730.06$84.73

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 7 found (cheapest 5.55% of stock, avg 11.10%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$95.00Aug 21$3.15$2.20$5.35$89.65$100.355.55%
$100.00Aug 21$1.00$5.25$6.25$93.75$106.256.49%
$90.00Aug 21$6.65$0.75$7.40$82.60$97.407.68%
$87.50Aug 21$8.20$0.48$8.68$78.82$96.189.01%
$85.00Aug 21$11.20$0.55$11.75$73.25$96.7512.20%
$80.00Aug 21$16.40$0.28$16.68$63.32$96.6817.32%
$77.50Aug 21$18.65$0.08$18.73$58.77$96.2319.45%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 15 found (cheapest 0.74% of stock, avg 2.04%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$105.00$80.00Aug 21$0.43$0.28$0.71$79.29$105.71
$105.00$87.50Aug 21$0.43$0.48$0.91$86.59$105.91
$105.00$85.00Aug 21$0.43$0.55$0.98$84.02$105.98
$105.00$90.00Aug 21$0.43$0.75$1.18$88.82$106.18
$100.00$80.00Aug 21$1.00$0.28$1.28$78.72$101.28
$100.00$87.50Aug 21$1.00$0.48$1.48$86.02$101.48
$100.00$85.00Aug 21$1.00$0.55$1.55$83.45$101.55
$100.00$90.00Aug 21$1.00$0.75$1.75$88.25$101.75
$97.50$80.00Aug 21$1.90$0.28$2.18$77.82$99.68
$97.50$87.50Aug 21$1.90$0.48$2.38$85.12$99.88

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 14 found (best R:R 7.33, avg credit $1.68)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
78/8090/92Aug 21$2.20$0.307.33$77.80$92.20
88/9092/95Aug 21$1.77$0.732.42$88.23$94.27
78/8088/90Aug 21$1.75$0.752.33$78.25$89.25
78/8092/95Aug 21$1.70$0.802.13$78.30$94.20
88/9095/98Aug 21$1.52$0.981.55$88.48$96.52
78/8095/98Aug 21$1.45$1.051.38$78.55$96.45
90/9598/100Aug 21$2.35$2.650.89$92.65$99.85
88/9098/100Aug 21$1.17$1.330.88$88.83$98.67
80/8590/92Aug 21$2.27$2.730.83$82.73$92.27
78/8098/100Aug 21$1.10$1.400.79$78.90$98.60

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 8 found (best R:R 9.00, cheapest $0.25)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$75.00$77.50$80.00Aug 21$0.25$2.259.00
$92.50$95.00$97.50Aug 21$0.25$2.259.00
$80.00$82.50$85.00Aug 21$0.30$2.207.33
$95.00$97.50$100.00Aug 21$0.35$2.156.14
$90.00$92.50$95.00Aug 21$0.50$2.004.00
PUTS (2)
LowMidHighExpiryDebitMax GainR:R
$85.00$87.50$90.00Aug 21$0.34$2.166.35
$90.00$95.00$100.00Aug 21$1.60$3.402.13

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 10 found (best net $-0.01, 6 credits)

CALLS (4)
Buy KSell KRatioExpiryNetMax Gain
$97.50$100.001:2Aug 21-$0.10$2.40
$95.00$97.501:2Aug 21-$0.65$1.85
$92.50$95.001:2Aug 21-$1.65$0.85
$100.00$105.001:2Aug 21$0.14$4.86
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$85.00$80.001:2Aug 21-$0.01$4.99
$90.00$87.501:2Aug 21-$0.21$2.29
$87.50$85.001:2Aug 21-$0.62$1.88
$95.00$90.001:2Aug 21$0.70$4.30
$100.00$95.001:2Aug 21$0.85$4.15

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 3 found (best yield 1.77%, avg 0.88%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$97.50Aug 21$1.700.411.2%1.77%3.00%13439
$100.00Aug 21$0.750.273.8%0.78%4.61%12699
$105.00Aug 21$0.100.129.0%0.10%9.13%5733

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 2,998
Total Puts 1,079
Put/Call Ratio 0.36
Net Difference 1,919

Prior's Put/Call Breakdown

Total Calls 418
Total Puts 567
Put/Call Ratio 1.36
Net Difference -149

Prior 7-Day Put/Call Summary

Total Calls 11,979
Total Puts 4,147
Average Put/Call Ratio 1.09
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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