Tour v452
MET
METLIFE INC
$97.49 +2.42%
(7/27 18:49) ◀
|
Tuesday, July 28, 2026 (6:50pm)
January 2026
|
▶ (7/29 18:52)
◀ 7/28 18:50 ▶

Option Volume

Detail
ℹ
Current (07/28) 5,592
Calls: 4,778 (85%)
Puts: 814 (15%)
Prior (07/27) 2,957
Calls: 2,204 (75%)
Puts: 753 (25%)
Current vs Prior +89.11%
Calls: +116.79% (Calls)
Puts: +8.10% (Puts)
Prior 7-Day Total 15,123
Calls: 11,200 (74%)
Puts: 3,923 (26%)
Prior 7-Day Average 2,160
Calls: 1,600 (74%)
Puts: 560 (26%)
Current vs Prior 7-Day Avg +158.84%
Calls: +198.62%
Puts: +45.25%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/28) $3.02M
Calls: $2.79M (92%)
Puts: $229.3K (8%)
Prior (07/27) $1.45M
Calls: $1.20M (83%)
Puts: $250.1K (17%)
Current vs Prior +108.23%
Calls: +132.53%
Puts: -8.32%
Prior 7-Day Total $6.39M
Calls: $5.36M (84%)
Puts: $1.03M (16%)
Prior 7-Day Average $912.2K
Calls: $765.5K (84%)
Puts: $146.7K (16%)
Current vs Prior 7-Day Avg +231.06%
Calls: +264.55%
Puts: +56.30%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/28) 0.17
Prior (07/27) 0.34
Current vs Prior -50.14%
Prior 7-Day Average 0.48
Current vs Prior 7-Day Avg -64.71%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/28) 32,399
Calls: 25,743 (79%)
Puts: 6,656 (21%)
Prior (07/27) 34,615
Calls: 23,252 (67%)
Puts: 11,363 (33%)
Current vs Prior -6.40%
Prior 7-Day Total 196,102
Calls: 137,897 (70%)
Puts: 58,205 (30%)
Prior 7-Day Average 28,014
Calls: 19,699 (70%)
Puts: 8,315 (30%)
Current vs Prior 7-Day Avg +15.65%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 7.59% | 9.28%
Prior 6.94% | 10.56%
Current vs Prior +9.31% | -12.07%
Prior 7-Day Avg 7.93% | 10.04%
Current vs 7-Day Avg -4.32% | -7.55%
Prior 7-Day Eod 6.94% | 10.56%
Current vs 7-Day Eod +9.31% | -12.07%
Sentiment BEARISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs 7-Day Avg +0.00% | +0.00%
Liquidity Expensive
+
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🤖 AI Insights

Strong bullish conviction with 92% of dollar volume in calls ($2.79M) vs puts ($229.3K). Massive premium surge with dollar volume up 108% vs prior. Dollar volume significantly above 7-day average (231% higher). Above-average activity with volume up 89% vs prior.

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 3 of results (avg 7.1%, best 6.6%)

CALLS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Aug 215.906.30$6.106.6%4240.75628
$95.00Aug 214.204.50$4.356.9%940.63777
$85.00Aug 2112.3013.30$12.807.8%60.91--
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 6 found (avg delta 0.75, highest 0.91)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Aug 2112.3013.30$12.807.8%60.91--
$87.50Aug 219.7011.00$10.3512.6%330.88--
$90.00Aug 217.508.40$7.9511.3%4910.851.1K
$92.50Aug 215.906.30$6.106.6%4240.75628
$95.00Aug 214.204.50$4.356.9%940.63777
PUTS (0)
No puts meet the criteria

Most actively traded options today. High liquidity = easy entry/exit. 16 active (total vol 1.5K, top 491)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Aug 217.508.40$7.9511.3%4910.851.1K
$92.50Aug 215.906.30$6.106.6%4240.75628
$105.00Aug 210.400.70$0.5554.5%2850.15532
$95.00Aug 214.204.50$4.356.9%940.63777
$87.50Aug 219.7011.00$10.3512.6%330.88--
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$97.50Aug 212.603.50$3.0529.5%900.49--
$92.50Aug 211.051.55$1.3038.5%150.26--
$77.50Aug 210.101.25$0.68169.1%80.08--
$87.50Aug 210.350.85$0.6083.3%70.1253
$90.00Aug 210.351.00$0.6895.6%50.16--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 8 found (best R:R 15.67, avg 4.27)

BULL CALL (3)
BuySellExpiryDebitMax GainMax LossR:RBE
$100.00$105.00Aug 21$1.20$3.80$1.203.17$101.20
$95.00$97.50Aug 21$1.27$1.23$1.270.97$96.27
$97.50$100.00Aug 21$1.33$1.17$1.330.88$98.83
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$87.50$85.00Aug 21$0.15$2.35$0.1515.67$87.35
$77.50$75.00Aug 21$0.33$2.17$0.336.58$77.17
$92.50$90.00Aug 21$0.62$1.88$0.623.03$91.88
$95.00$92.50Aug 21$0.75$1.75$0.752.33$94.25
$97.50$95.00Aug 21$1.00$1.50$1.001.50$96.50

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 11 found (best R:R 24.00, avg 3.03)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$87.50$90.00Aug 21$2.40$2.40$0.1024.00$89.90
$90.00$92.50Aug 21$1.85$1.85$0.652.85$91.85
$92.50$95.00Aug 21$1.75$1.75$0.752.33$94.25
$97.50$100.00Aug 21$1.33$1.33$1.171.14$98.83
$95.00$97.50Aug 21$1.27$1.27$1.231.03$96.27
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$97.50$95.00Aug 21$1.00$1.00$1.500.67$96.50
$95.00$92.50Aug 21$0.75$0.75$1.750.43$94.25
$92.50$90.00Aug 21$0.62$0.62$1.880.33$91.88
$77.50$75.00Aug 21$0.33$0.33$2.170.15$77.17
$87.50$85.00Aug 21$0.15$0.15$2.350.06$87.35

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 6 found (cheapest 6.29% of stock, avg 9.02%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$97.50Aug 21$3.08$3.05$6.13$91.37$103.636.29%
$95.00Aug 21$4.35$2.05$6.40$88.60$101.406.56%
$92.50Aug 21$6.10$1.30$7.40$85.10$99.907.59%
$90.00Aug 21$7.95$0.68$8.63$81.37$98.638.85%
$87.50Aug 21$10.35$0.60$10.95$76.55$98.4511.23%
$85.00Aug 21$12.80$0.45$13.25$71.75$98.2513.59%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 10 found (cheapest 1.18% of stock, avg 2.75%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$105.00$87.50Aug 21$0.55$0.60$1.15$86.35$106.15
$105.00$90.00Aug 21$0.55$0.68$1.23$88.77$106.23
$105.00$92.50Aug 21$0.55$1.30$1.85$90.65$106.85
$100.00$87.50Aug 21$1.75$0.60$2.35$85.15$102.35
$100.00$90.00Aug 21$1.75$0.68$2.43$87.57$102.43
$105.00$95.00Aug 21$0.55$2.05$2.60$92.40$107.60
$100.00$92.50Aug 21$1.75$1.30$3.05$89.45$103.05
$105.00$97.50Aug 21$0.55$3.05$3.60$93.90$108.60
$100.00$95.00Aug 21$1.75$2.05$3.80$91.20$103.80
$100.00$97.50Aug 21$1.75$3.05$4.80$92.70$104.80

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 16 found (best R:R 6.81, avg credit $1.82)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
75/7890/92Aug 21$2.18$0.326.81$75.32$92.18
75/7892/95Aug 21$2.08$0.424.95$75.42$94.58
92/9598/100Aug 21$2.08$0.424.95$92.92$99.58
85/8890/92Aug 21$2.00$0.504.00$85.50$92.00
90/9298/100Aug 21$1.95$0.553.55$90.55$99.45
85/8892/95Aug 21$1.90$0.603.17$85.60$94.40
90/9295/98Aug 21$1.89$0.613.10$90.61$96.89
75/7898/100Aug 21$1.66$0.841.98$75.84$99.16
75/7895/98Aug 21$1.60$0.901.78$75.90$96.60
85/8898/100Aug 21$1.48$1.021.45$86.02$98.98

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 7 found (best R:R 49.00, cheapest $0.05)

CALLS (4)
LowMidHighExpiryDebitMax GainR:R
$85.00$87.50$90.00Aug 21$0.05$2.4549.00
$90.00$92.50$95.00Aug 21$0.10$2.4024.00
$92.50$95.00$97.50Aug 21$0.48$2.024.21
$87.50$90.00$92.50Aug 21$0.55$1.953.55
PUTS (3)
LowMidHighExpiryDebitMax GainR:R
$90.00$92.50$95.00Aug 21$0.13$2.3718.23
$92.50$95.00$97.50Aug 21$0.25$2.259.00
$87.50$90.00$92.50Aug 21$0.54$1.963.63

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 10 found (best net $-0.91, 9 credits)

CALLS (3)
Buy KSell KRatioExpiryNetMax Gain
$97.50$100.001:2Aug 21-$0.42$2.08
$95.00$97.501:2Aug 21-$1.81$0.69
$100.00$105.001:2Aug 21$0.65$4.35
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$85.00$77.501:2Aug 21-$0.91$6.59
$77.50$75.001:2Aug 21-$0.02$2.48
$92.50$90.001:2Aug 21-$0.06$2.44
$87.50$85.001:2Aug 21-$0.30$2.20
$90.00$87.501:2Aug 21-$0.52$1.98

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 3 found (best yield 2.72%, avg 1.56%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$97.50Aug 21$2.650.500.0%2.72%2.73%16429
$100.00Aug 21$1.500.372.6%1.54%4.11%23695
$105.00Aug 21$0.400.157.7%0.41%8.11%285532

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 4,778
Total Puts 814
Put/Call Ratio 0.17
Net Difference 3,964

Prior's Put/Call Breakdown

Total Calls 2,204
Total Puts 753
Put/Call Ratio 0.34
Net Difference 1,451

Prior 7-Day Put/Call Summary

Total Calls 11,200
Total Puts 3,923
Average Put/Call Ratio 0.48
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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