Tour v388
MET
METLIFE INC
$93.27 -0.11%
(7/21 18:47) ◀
|
Wednesday, July 22, 2026 (7:59pm)
January 2026
|
▶ (7/23 18:49)
◀ 7/22 19:59 ▶

Option Volume

Detail
ℹ
Current (07/22) 785
Calls: 538 (69%)
Puts: 247 (31%)
Prior (07/21) 2,620
Calls: 1,979 (76%)
Puts: 641 (24%)
Current vs Prior -70.04%
Calls: -72.81% (Calls)
Puts: -61.47% (Puts)
Prior 7-Day Total 28,530
Calls: 20,861 (73%)
Puts: 7,669 (27%)
Prior 7-Day Average 4,075
Calls: 2,980 (73%)
Puts: 1,095 (27%)
Current vs Prior 7-Day Avg -80.74%
Calls: -81.95%
Puts: -77.45%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/22) $258.5K
Calls: $164.8K (64%)
Puts: $93.7K (36%)
Prior (07/21) $829.2K
Calls: $696.4K (84%)
Puts: $132.8K (16%)
Current vs Prior -68.82%
Calls: -76.34%
Puts: -29.42%
Prior 7-Day Total $11.73M
Calls: $9.81M (84%)
Puts: $1.91M (16%)
Prior 7-Day Average $1.68M
Calls: $1.40M (84%)
Puts: $273.4K (16%)
Current vs Prior 7-Day Avg -84.57%
Calls: -88.25%
Puts: -65.72%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/22) 0.46
Prior (07/21) 0.32
Current vs Prior +41.74%
Prior 7-Day Average 0.45
Current vs Prior 7-Day Avg +1.78%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/22) 18,718
Calls: 15,623 (83%)
Puts: 3,095 (17%)
Prior (07/21) 27,976
Calls: 16,144 (58%)
Puts: 11,832 (42%)
Current vs Prior -33.09%
Prior 7-Day Total 222,367
Calls: 165,853 (75%)
Puts: 56,514 (25%)
Prior 7-Day Average 31,766
Calls: 23,693 (75%)
Puts: 8,073 (25%)
Current vs Prior 7-Day Avg -41.08%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 8.04% | 9.86%
Prior 8.19% | 10.12%
Current vs Prior -1.86% | -2.54%
Prior 7-Day Avg 5.62% | 9.19%
Current vs 7-Day Avg +43.18% | +7.32%
Prior 7-Day Eod 8.19% | 10.12%
Current vs 7-Day Eod -1.86% | -2.54%
Sentiment BULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs 7-Day Avg +0.00% | +0.00%
Liquidity Expensive
+
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🤖 AI Insights

Moderately bullish flow with 64% call dollar volume ($164.8K). Light premium activity with dollar volume down 69% vs prior. Below-average activity with volume down 70% vs prior. Extreme bullish P/C ratio of 0.46 - heavy call buying (538 calls vs 247 puts).

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 1 of results (avg 7.5%, best 7.5%)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$87.50Aug 216.406.90$6.657.5%140.78503
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 4 found (avg delta 0.73, highest 0.93)

CALLS (4)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$82.50Aug 2110.3012.30$11.3017.7%10.9345
$87.50Aug 216.406.90$6.657.5%140.78503
$90.00Aug 214.505.10$4.8012.5%170.661.0K
$92.50Aug 213.003.50$3.2515.4%60.53--
PUTS (0)
No puts meet the criteria

Most actively traded options today. High liquidity = easy entry/exit. 15 active (total vol 87, top 17)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Aug 214.505.10$4.8012.5%170.661.0K
$97.50Aug 210.951.55$1.2548.0%150.28379
$87.50Aug 216.406.90$6.657.5%140.78503
$92.50Aug 213.003.50$3.2515.4%60.53--
$100.00Aug 210.600.80$0.7028.6%20.18--
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$80.00Aug 210.150.50$0.33106.1%100.07--
$92.50Aug 212.453.10$2.7823.4%70.47142
$85.00Aug 210.550.95$0.7553.3%50.16555
$90.00Aug 211.802.15$1.9817.7%40.3565
$87.50Aug 211.001.40$1.2033.3%20.24--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 10 found (best R:R 19.83, avg 5.30)

BULL CALL (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$100.00$105.00Aug 21$0.48$4.52$0.489.42$100.48
$97.50$100.00Aug 21$0.55$1.95$0.553.55$98.05
$95.00$97.50Aug 21$0.75$1.75$0.752.33$95.75
$92.50$95.00Aug 21$1.25$1.25$1.251.00$93.75
$90.00$92.50Aug 21$1.55$0.95$1.550.61$91.55
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$82.50$80.00Aug 21$0.12$2.38$0.1219.83$82.38
$85.00$82.50Aug 21$0.30$2.20$0.307.33$84.70
$87.50$85.00Aug 21$0.45$2.05$0.454.56$87.05
$90.00$87.50Aug 21$0.78$1.72$0.782.21$89.22
$92.50$90.00Aug 21$0.80$1.70$0.802.13$91.70

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 12 found (best R:R 13.29, avg 1.74)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$82.50$87.50Aug 21$4.65$4.65$0.3513.29$87.15
$87.50$90.00Aug 21$1.85$1.85$0.652.85$89.35
$90.00$92.50Aug 21$1.55$1.55$0.951.63$91.55
$92.50$95.00Aug 21$1.25$1.25$1.251.00$93.75
$95.00$97.50Aug 21$0.75$0.75$1.750.43$95.75
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$92.50$90.00Aug 21$0.80$0.80$1.700.47$91.70
$90.00$87.50Aug 21$0.78$0.78$1.720.45$89.22
$87.50$85.00Aug 21$0.45$0.45$2.050.22$87.05
$85.00$82.50Aug 21$0.30$0.30$2.200.14$84.70
$82.50$80.00Aug 21$0.12$0.12$2.380.05$82.38

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 4 found (cheapest 6.47% of stock, avg 8.69%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$92.50Aug 21$3.25$2.78$6.03$86.47$98.536.47%
$90.00Aug 21$4.80$1.98$6.78$83.22$96.787.27%
$87.50Aug 21$6.65$1.20$7.85$79.65$95.358.42%
$82.50Aug 21$11.30$0.45$11.75$70.75$94.2512.60%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 20 found (cheapest 0.72% of stock, avg 2.65%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$105.00$82.50Aug 21$0.22$0.45$0.67$81.83$105.67
$105.00$85.00Aug 21$0.22$0.75$0.97$84.03$105.97
$100.00$82.50Aug 21$0.70$0.45$1.15$81.35$101.15
$105.00$87.50Aug 21$0.22$1.20$1.42$86.08$106.42
$100.00$85.00Aug 21$0.70$0.75$1.45$83.55$101.45
$97.50$82.50Aug 21$1.25$0.45$1.70$80.80$99.20
$100.00$87.50Aug 21$0.70$1.20$1.90$85.60$101.90
$97.50$85.00Aug 21$1.25$0.75$2.00$83.00$99.50
$105.00$90.00Aug 21$0.22$1.98$2.20$87.80$107.20
$95.00$82.50Aug 21$2.00$0.45$2.45$80.05$97.45

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 24 found (best R:R 6.14, avg credit $1.36)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
82/8588/90Aug 21$2.15$0.356.14$82.85$89.65
88/9092/95Aug 21$2.03$0.474.32$87.97$94.53
85/8890/92Aug 21$2.00$0.504.00$85.50$92.00
80/8288/90Aug 21$1.97$0.533.72$80.53$89.47
82/8590/92Aug 21$1.85$0.652.85$83.15$91.85
85/8892/95Aug 21$1.70$0.802.12$85.80$94.20
80/8290/92Aug 21$1.67$0.832.01$80.83$91.67
82/8592/95Aug 21$1.55$0.951.63$83.45$94.05
90/9295/98Aug 21$1.55$0.951.63$90.95$96.55
88/9095/98Aug 21$1.53$0.971.58$88.47$96.53

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 8 found (best R:R 16.86, cheapest $0.14)

CALLS (4)
LowMidHighExpiryDebitMax GainR:R
$95.00$97.50$100.00Aug 21$0.20$2.3011.50
$87.50$90.00$92.50Aug 21$0.30$2.207.33
$90.00$92.50$95.00Aug 21$0.30$2.207.33
$92.50$95.00$97.50Aug 21$0.50$2.004.00
PUTS (4)
LowMidHighExpiryDebitMax GainR:R
$77.50$80.00$82.50Aug 21$0.14$2.3616.86
$82.50$85.00$87.50Aug 21$0.15$2.3515.67
$80.00$82.50$85.00Aug 21$0.18$2.3212.89
$85.00$87.50$90.00Aug 21$0.33$2.176.58

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 12 found (best net $-2.00, 11 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$82.50$87.501:2Aug 21-$2.00$3.00
$97.50$100.001:2Aug 21-$0.15$2.35
$95.00$97.501:2Aug 21-$0.50$2.00
$92.50$95.001:2Aug 21-$0.75$1.75
$90.00$92.501:2Aug 21-$1.70$0.80
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$85.00$82.501:2Aug 21-$0.15$2.35
$82.50$80.001:2Aug 21-$0.21$2.29
$87.50$85.001:2Aug 21-$0.30$2.20
$80.00$77.501:2Aug 21-$0.37$2.13
$90.00$87.501:2Aug 21-$0.42$2.08

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 4 found (best yield 1.88%, avg 0.91%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$95.00Aug 21$1.750.401.9%1.88%3.73%1--
$97.50Aug 21$0.950.284.5%1.02%5.55%15379
$100.00Aug 21$0.600.187.2%0.64%7.86%2--
$105.00Aug 21$0.100.0712.6%0.11%12.68%1--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 538
Total Puts 247
Put/Call Ratio 0.46
Net Difference 291

Prior's Put/Call Breakdown

Total Calls 1,979
Total Puts 641
Put/Call Ratio 0.32
Net Difference 1,338

Prior 7-Day Put/Call Summary

Total Calls 20,861
Total Puts 7,669
Average Put/Call Ratio 0.45
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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