Tour v366
SMPL
SIMPLY GOOD FOODS CO
$10.92 -1.44%
(7/17 19:18) ◀
|
Monday, July 20, 2026 (7:05pm)
January 2026
|
▶ (7/21 19:03)
◀ 7/20 19:05 ▶

Option Volume

Detail
ℹ
Current (07/20) 58
Calls: 18 (31%)
Puts: 40 (69%)
Prior (07/17) 188
Calls: 34 (18%)
Puts: 154 (82%)
Current vs Prior -69.15%
Calls: -47.06% (Calls)
Puts: -74.03% (Puts)
Prior 7-Day Total 7,014
Calls: 5,427 (77%)
Puts: 1,587 (23%)
Prior 7-Day Average 1,002
Calls: 775 (77%)
Puts: 226 (23%)
Current vs Prior 7-Day Avg -94.21%
Calls: -97.68%
Puts: -82.36%
Sentiment BEARISH

Dollar Volume

Detail
ℹ
Current (07/20) $4.5K
Calls: $1.1K (24%)
Puts: $3.4K (76%)
Prior (07/17) $18.4K
Calls: $5.8K (31%)
Puts: $12.6K (69%)
Current vs Prior -75.76%
Calls: -81.70%
Puts: -73.05%
Prior 7-Day Total $435.2K
Calls: $309.1K (71%)
Puts: $126.1K (29%)
Prior 7-Day Average $62.2K
Calls: $44.2K (71%)
Puts: $18.0K (29%)
Current vs Prior 7-Day Avg -92.84%
Calls: -97.61%
Puts: -81.14%
Sentiment BEARISH

Put/Call Ratio

Detail
ℹ
Current (07/20) 2.22
Prior (07/17) 4.53
Current vs Prior -50.94%
Prior 7-Day Average 1.27
Current vs Prior 7-Day Avg +74.89%
Sentiment BEARISH

Open Interest

Detail
ℹ
Current (07/20) 331
Calls: 101 (31%)
Puts: 230 (69%)
Prior (07/17) 635
Calls: 151 (24%)
Puts: 484 (76%)
Current vs Prior -47.87%
Prior 7-Day Total 23,053
Calls: 16,511 (72%)
Puts: 6,542 (28%)
Prior 7-Day Average 3,293
Calls: 2,358 (72%)
Puts: 934 (28%)
Current vs Prior 7-Day Avg -89.95%
Sentiment BULLISH

Expected Move

Detail
ℹ
Expiry (08/21) | Next (09/18)
Current 13.10% | 20.88%
Prior 23.29% | 24.37%
Current vs Prior -43.76% | -14.32%
Prior 7-Day Avg 8.75% | 15.15%
Current vs 7-Day Avg +49.61% | +37.79%
Prior 7-Day Eod 23.29% | 24.37%
Current vs 7-Day Eod -43.76% | -14.32%
Sentiment BULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs 7-Day Avg -0.00% | +0.00%
Liquidity Expensive
+
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🤖 AI Insights

Strong bearish conviction with 76% of dollar volume in puts ($3.4K) vs calls ($1.1K). Light premium activity with dollar volume down 76% vs prior. Below-average activity with volume down 69% vs prior. Extreme bearish P/C ratio of 2.22 - heavy put buying.

Smart Money BEARISH
Retail Flow BEARISH
Overall BEARISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BEARISH
Prior BEARISH
7-Day Avg BULLISH
Current BEARISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 2 found (avg delta 0.78, highest 0.80)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Aug 211.051.35$1.2025.0%60.77--
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 211.651.90$1.7814.0%160.80--

Most actively traded options today. High liquidity = easy entry/exit. 4 active (total vol 55, top 23)

CALLS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 210.100.25$0.1883.3%100.21101
$10.00Aug 211.051.35$1.2025.0%60.77--
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Aug 210.050.40$0.23152.2%230.24230
$12.50Aug 211.651.90$1.7814.0%160.80--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 2 found (best R:R 1.45, avg 1.03)

BULL CALL (1)
BuySellExpiryDebitMax GainMax LossR:RBE
$10.00$12.50Aug 21$1.02$1.48$1.021.45$11.02
BEAR PUT (1)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$10.00Aug 21$1.55$0.95$1.550.61$10.95

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 2 found (best R:R 1.63, avg 1.16)

BEAR CALL (1)
SellBuyExpiryCreditMax GainMax LossR:RBE
$10.00$12.50Aug 21$1.02$1.02$1.480.69$11.02
BULL PUT (1)
SellBuyExpiryCreditMax GainMax LossR:RBE
$12.50$10.00Aug 21$1.55$1.55$0.951.63$10.95

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 2 found (cheapest 13.10% of stock, avg 15.52%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$10.00Aug 21$1.20$0.23$1.43$8.57$11.4313.10%
$12.50Aug 21$0.18$1.78$1.96$10.54$14.4617.95%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 1 found (cheapest 3.75% of stock, avg 3.75%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$12.50$10.00Aug 21$0.18$0.23$0.41$9.59$12.91

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. -- found (best R:R --, cheapest $--)

No setups found for this strategy

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 2 found (best net $0.84, -- credits)

CALLS (1)
Buy KSell KRatioExpiryNetMax Gain
$10.00$12.501:2Aug 21$0.84$1.66
PUTS (1)
Buy KSell KRatioExpiryNetMax Gain
$12.50$10.001:2Aug 21$1.32$1.18

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 1 found (best yield 0.92%, avg 0.92%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$12.50Aug 21$0.100.2114.5%0.92%15.38%10101

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 35 contracts (avg 415 vol/day, 35 traded recently)

SMPL averages only 415 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $12.50 08-21 call last traded $0.25 on 07/17 (now $0.10/$0.25) — try a limit near $0.18. Most tradeable put: the $10.00 08-21 put last traded $0.35 on 07/17 (now $0.05/$0.40) — try a limit near $0.23.
CALLS (20)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$1.05$1.35$1.20$3.10 06/25$1.20–$4.20$1.20--
$10.00Nov 20$0.80$4.30$2.55$3.05 07/16$2.53–$4.35$2.55--
$10.00Feb 19$1.40$4.10$2.75$2.82 07/17$2.68–$4.55$2.75--
$12.50Aug 21$0.10$0.25$0.18$0.25 07/17$0.15–$2.17$0.18101
$12.50Nov 20$0.45$3.20$1.83$2.45 07/09$1.13–$2.78$1.83--
$12.50Feb 19$0.65$2.95$1.80$1.75 07/17$1.63–$2.90$1.75--
$7.50Aug 21$1.70$5.50$3.60$3.69 07/17$3.60–$6.25$3.60--
$7.50Feb 19$2.25$5.70$3.98$4.70 07/17$3.98–$6.55$3.98--
$15.00Aug 21$0.00$1.05$0.53$0.20 07/15$0.15–$0.98$0.20--
$15.00Nov 20$0.20$2.50$1.35$0.87 07/14$0.50–$1.88$0.87--
$15.00Feb 19$0.50$1.05$0.78$1.58 07/10$0.78–$2.42$0.78--
$5.00Aug 21$4.00$7.80$5.90$8.40 07/13$5.90–$9.20$5.90--
$5.00Nov 20$4.10$8.10$6.10$6.55 05/20$6.10–$9.00$6.10--
$17.50Aug 21$0.00$0.15$0.08$0.05 07/16$0.03–$0.33$0.05--
$17.50Nov 20$0.20$0.45$0.33$0.75 07/09$0.30–$0.88$0.33--
$17.50Feb 19$0.00$2.60$1.30$1.23 06/26$0.80–$1.75$1.23--
$2.50Aug 21$6.50$10.40$8.45$11.30 07/02$8.45–$11.95$8.45--
$2.50Nov 20$6.60$10.50$8.55$10.09 06/18$8.55–$11.35$8.55--
$20.00Nov 20$0.00$0.80$0.40$0.17 07/16$0.13–$0.48$0.17--
$22.50Aug 21$0.00$1.75$0.88$0.01 06/22$0.08–$1.08$0.01--
PUTS (15)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$10.00Aug 21$0.05$0.40$0.23$0.35 07/17$0.15–$0.50$0.23230
$10.00Nov 20$0.70$1.25$0.98$0.85 07/17$0.50–$1.15$0.85--
$10.00Feb 19$0.45$2.75$1.60$1.10 06/18$0.95–$1.83$1.10--
$12.50Aug 21$1.65$1.90$1.78$1.02 07/17$0.50–$1.78$1.65--
$12.50Nov 20$1.00$4.30$2.65$1.34 07/09$1.08–$2.65$1.34--
$7.50Aug 21$0.00$0.10$0.05$0.08 07/09$0.05–$0.63$0.05--
$15.00Aug 21$4.00$4.30$4.15$3.84 07/17$2.03–$4.15$4.00--
$15.00Nov 20$3.00$5.50$4.25$3.70 07/17$2.30–$4.25$3.70--
$17.50Aug 21$4.60$8.50$6.55$5.35 07/15$4.10–$6.55$5.35--
$2.50Aug 21$0.00$0.10$0.05$0.16 07/06$0.03–$1.08$0.05--
$20.00Aug 21$7.10$11.00$9.05$7.70 07/14$6.35–$9.05$7.70--
$22.50Aug 21$9.60$13.50$11.55$10.30 07/15$8.95–$11.55$10.30--
$25.00Aug 21$12.10$16.00$14.05$12.80 07/15$11.45–$14.05$12.80--
$30.00Aug 21$17.10$21.00$19.05$17.75 07/15$16.35–$19.05$17.75--
$30.00Nov 20$17.10$21.00$19.05$17.60 06/15$16.35–$19.05$17.60--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 18
Total Puts 40
Put/Call Ratio 2.22
Net Difference -22

Prior's Put/Call Breakdown

Total Calls 34
Total Puts 154
Put/Call Ratio 4.53
Net Difference -120

Prior 7-Day Put/Call Summary

Total Calls 5,427
Total Puts 1,587
Average Put/Call Ratio 1.27
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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